| 2024年 03月 |
| 日 10: |
1262 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.26g |
|
40.01g |
|
174.97g |
|
-
|
-
|
| 2024年 02月 |
| 火 13: |
1369 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.98g |
|
56.48g |
|
151.23g |
|
-
|
-
|
| 月 12: |
1284 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.36g |
|
24.20g |
|
156.65g |
|
-
|
-
|
| 日 11: |
613 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.52g |
|
20.26g |
|
72.60g |
|
-
|
-
|
| 金 9: |
1750 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.35g |
|
79.03g |
|
164.97g |
|
-
|
-
|
| 火 6: |
1291 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.57g |
|
32.38g |
|
100.81g |
|
-
|
-
|
| 月 5: |
1221 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.61g |
|
46.39g |
|
122.52g |
|
-
|
-
|
| 日 4: |
1517 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.45g |
|
49.66g |
|
150.55g |
|
-
|
-
|
| 金 2: |
1218 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.54g |
|
35.88g |
|
111.16g |
|
-
|
-
|
| 木 1: |
1386 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.23g |
|
38.04g |
|
172.04g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
235 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.40g |
|
13.92g |
|
25.92g |
|
-
|
-
|
| 月 29: |
835 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.75g |
|
16.75g |
|
87.25g |
|
-
|
-
|
| 日 28: |
1626 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.50g |
|
37.50g |
|
201.50g |
|
-
|
-
|
| 土 27: |
1223 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.36g |
|
40.14g |
|
139.94g |
|
-
|
-
|
| 金 26: |
1528 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.76g |
|
56.94g |
|
188.46g |
|
-
|
-
|
| 木 25: |
1714 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.82g |
|
45.69g |
|
147.95g |
|
-
|
-
|
| 水 24: |
1139 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.04g |
|
40.31g |
|
163.50g |
|
-
|
-
|
| 火 23: |
1325 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.69g |
|
42.30g |
|
127.74g |
|
-
|
-
|
| 月 22: |
1258 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.17g |
|
38.54g |
|
130.50g |
|
-
|
-
|
| 日 21: |
1568 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.41g |
|
49.68g |
|
255.48g |
|
-
|
-
|
