| 2021年 11月 |
| 火 23: |
496 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.60g |
|
18.86g |
|
48.40g |
|
-
|
-
|
| 水 10: |
1316 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.34g |
|
104.26g |
|
97.82g |
|
-
|
-
|
| 火 9: |
1185 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.94g |
|
75.22g |
|
82.05g |
|
-
|
-
|
| 日 7: |
951 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.38g |
|
55.10g |
|
102.60g |
|
-
|
-
|
| 土 6: |
1281 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.89g |
|
74.10g |
|
107.71g |
|
-
|
-
|
| 金 5: |
1658 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.86g |
|
94.43g |
|
108.55g |
|
-
|
-
|
| 木 4: |
1192 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.69g |
|
54.24g |
|
73.83g |
|
-
|
-
|
| 水 3: |
1392 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.58g |
|
54.10g |
|
96.11g |
|
-
|
-
|
| 2021年 10月 |
| 木 21: |
1213 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.49g |
|
92.33g |
|
72.08g |
|
-
|
-
|
| 火 19: |
1322 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.24g |
|
51.43g |
|
100.00g |
|
-
|
-
|
| 月 18: |
1146 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.73g |
|
87.76g |
|
75.06g |
|
-
|
-
|
| 金 8: |
438 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.27g |
|
30.70g |
|
45.48g |
|
-
|
-
|
| 木 7: |
933 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.95g |
|
42.69g |
|
61.28g |
|
-
|
-
|
| 水 6: |
1807 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.11g |
|
99.43g |
|
89.26g |
|
-
|
-
|
| 火 5: |
1465 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.06g |
|
66.01g |
|
155.91g |
|
-
|
-
|
| 月 4: |
1916 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.40g |
|
98.90g |
|
154.42g |
|
-
|
-
|
| 日 3: |
1475 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.83g |
|
76.65g |
|
120.18g |
|
-
|
-
|
| 2021年 09月 |
| 月 27: |
845 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.72g |
|
46.42g |
|
79.65g |
|
-
|
-
|
| 2021年 08月 |
| 水 11: |
696 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.69g |
|
33.77g |
|
79.80g |
|
-
|
-
|
| 2021年 07月 |
| 木 22: |
1144 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.78g |
|
73.34g |
|
87.38g |
|
-
|
-
|
