2020年 10月 |
日 25: |
-
|
-
|
|
363*
|
-
|
土 24: |
-
|
-
|
|
953*
|
-
|
金 23: |
-
|
-
|
|
477*
|
-
|
木 22: |
-
|
-
|
|
1647*
|
-
|
水 21: |
-
|
-
|
|
99*
|
-
|
火 20: |
-
|
-
|
|
338*
|
-
|
2020年 09月 |
水 30: |
1682 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.98g |
|
63.97g |
|
255.68g |
|
-
|
-
|
火 29: |
2354 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.53g |
|
91.55g |
|
352.78g |
|
-
|
-
|
月 28: |
1838 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.29g |
|
89.90g |
|
222.72g |
|
69*
|
1769
|
土 26: |
748 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.65g |
|
26.53g |
|
121.88g |
|
-
|
-
|
金 25: |
1638 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.39g |
|
80.32g |
|
168.06g |
|
-
|
-
|
木 24: |
1466 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.72g |
|
57.21g |
|
216.18g |
|
-
|
-
|
水 23: |
2430 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
273.74g |
|
73.73g |
|
233.63g |
|
-
|
-
|
火 22: |
1441 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.87g |
|
77.82g |
|
154.50g |
|
366*
|
1075
|
月 21: |
2203 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.11g |
|
88.42g |
|
237.45g |
|
100*
|
2103
|
日 20: |
2070 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.33g |
|
103.58g |
|
201.67g |
|
159*
|
1911
|
土 19: |
1978 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.34g |
|
111.24g |
|
195.70g |
|
-
|
-
|
金 18: |
619 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.30g |
|
21.47g |
|
77.47g |
|
-
|
-
|
木 17: |
1834 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.23g |
|
131.43g |
|
142.37g |
|
198*
|
1636
|
水 16: |
1832 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.26g |
|
80.25g |
|
233.10g |
|
218*
|
1614
|
火 15: |
2011 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.64g |
|
105.16g |
|
169.79g |
|
299*
|
1712
|
月 14: |
2049 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.78g |
|
124.94g |
|
188.95g |
|
229*
|
1820
|
2020年 07月 |
木 30: |
868 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.06g |
|
34.78g |
|
91.02g |
|
-
|
-
|
水 29: |
1512 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.58g |
|
61.93g |
|
196.82g |
|
-
|
-
|
火 28: |
1829 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.37g |
|
59.13g |
|
282.36g |
|
-
|
-
|