| 2023年 03月 |
| 日 19: |
400 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.49g |
|
6.86g |
|
74.25g |
|
-
|
-
|
| 土 18: |
1054 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.86g |
|
88.98g |
|
72.20g |
|
-
|
-
|
| 金 17: |
910 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.60g |
|
64.19g |
|
35.33g |
|
-
|
-
|
| 木 16: |
1016 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.82g |
|
59.07g |
|
89.09g |
|
-
|
-
|
| 水 15: |
1114 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.71g |
|
90.56g |
|
105.35g |
|
-
|
-
|
| 火 14: |
905 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.14g |
|
93.91g |
|
103.04g |
|
-
|
-
|
| 月 13: |
1304 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.04g |
|
43.85g |
|
85.40g |
|
-
|
-
|
| 金 10: |
690 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.77g |
|
29.68g |
|
42.43g |
|
-
|
-
|
| 木 9: |
1169 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.35g |
|
91.23g |
|
34.23g |
|
-
|
-
|
| 水 8: |
962 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.46g |
|
50.70g |
|
130.70g |
|
-
|
-
|
| 火 7: |
1295 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.11g |
|
79.00g |
|
96.10g |
|
-
|
-
|
| 月 6: |
1302 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.92g |
|
127.80g |
|
92.96g |
|
-
|
-
|
| 日 5: |
1042 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.48g |
|
72.26g |
|
66.80g |
|
-
|
-
|
| 土 4: |
1602 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.79g |
|
68.09g |
|
244.92g |
|
-
|
-
|
| 金 3: |
1426 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.41g |
|
77.08g |
|
94.00g |
|
-
|
-
|
| 木 2: |
1186 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.63g |
|
90.54g |
|
46.76g |
|
-
|
-
|
| 水 1: |
819 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.71g |
|
51.50g |
|
58.79g |
|
-
|
-
|
| 2023年 02月 |
| 火 28: |
1366 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.31g |
|
73.07g |
|
101.29g |
|
-
|
-
|
| 月 27: |
1316 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.98g |
|
66.15g |
|
83.31g |
|
-
|
-
|
| 日 26: |
1026 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.11g |
|
89.12g |
|
84.32g |
|
-
|
-
|
