| 2020年 11月 |
| 火 10: |
685 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.26g |
|
17.17g |
|
107.35g |
|
-
|
-
|
| 月 9: |
474 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.71g |
|
14.38g |
|
96.54g |
|
-
|
-
|
| 木 5: |
1283 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.78g |
|
36.33g |
|
189.54g |
|
-
|
-
|
| 火 3: |
558 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.76g |
|
15.10g |
|
115.32g |
|
-
|
-
|
| 月 2: |
1269 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.67g |
|
28.96g |
|
227.08g |
|
-
|
-
|
| 2020年 10月 |
| 日 25: |
1079 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.25g |
|
32.77g |
|
135.95g |
|
-
|
-
|
| 土 24: |
1045 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.12g |
|
25.02g |
|
151.75g |
|
-
|
-
|
| 木 22: |
434 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.18g |
|
10.65g |
|
31.31g |
|
-
|
-
|
| 水 21: |
548 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.23g |
|
19.80g |
|
87.39g |
|
-
|
-
|
| 火 20: |
510 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.06g |
|
35.50g |
|
10.40g |
|
-
|
-
|
| 月 19: |
195 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.29g |
|
8.50g |
|
16.17g |
|
-
|
-
|
| 日 18: |
131 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.87g |
|
1.19g |
|
31.31g |
|
-
|
-
|
| 金 16: |
600 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
19.94g |
|
62.44g |
|
-
|
-
|
| 木 15: |
590 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.02g |
|
20.39g |
|
79.75g |
|
-
|
-
|
| 水 14: |
580 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.39g |
|
46.54g |
|
48.18g |
|
-
|
-
|
| 月 12: |
927 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.56g |
|
40.32g |
|
107.59g |
|
-
|
-
|
| 日 11: |
1336 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.13g |
|
45.86g |
|
170.12g |
|
1393*
|
 57
|
| 土 10: |
479 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.98g |
|
27.29g |
|
78.88g |
|
1393*
|
914
|
| 金 9: |
438 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.15g |
|
39.78g |
|
23.71g |
|
-
|
-
|
| 火 6: |
1061 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.10g |
|
37.45g |
|
132.80g |
|
-
|
-
|
