| 2024年 09月 |
| 水 25: |
490 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
19.44g |
|
49.28g |
|
-
|
-
|
| 火 17: |
746 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.64g |
|
23.34g |
|
63.48g |
|
-
|
-
|
| 日 15: |
1038 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.23g |
|
43.40g |
|
114.92g |
|
-
|
-
|
| 木 12: |
538 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.62g |
|
34.54g |
|
64.88g |
|
-
|
-
|
| 2024年 08月 |
| 火 27: |
714 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.31g |
|
63.14g |
|
77.22g |
|
-
|
-
|
| 月 26: |
142 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| 金 23: |
580 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
28.00g |
|
57.00g |
|
-
|
-
|
| 木 22: |
695 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.24g |
|
46.81g |
|
39.27g |
|
-
|
-
|
| 月 19: |
812 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
31.30g |
|
80.00g |
|
-
|
-
|
| 土 17: |
538 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
31.00g |
|
150.00g |
|
-
|
-
|
| 火 13: |
349 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.88g |
|
25.97g |
|
15.29g |
|
-
|
-
|
| 日 11: |
540 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.16g |
|
36.29g |
|
52.74g |
|
-
|
-
|
| 土 10: |
571 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.00g |
|
24.80g |
|
43.00g |
|
-
|
-
|
| 日 4: |
722 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
59.60g |
|
52.00g |
|
-
|
-
|
| 金 2: |
781 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.74g |
|
32.13g |
|
98.58g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
992 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.88g |
|
38.70g |
|
133.05g |
|
-
|
-
|
| 火 30: |
652 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.52g |
|
42.34g |
|
85.98g |
|
-
|
-
|
| 月 29: |
538 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.62g |
|
34.54g |
|
64.88g |
|
-
|
-
|
| 金 26: |
1301 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.65g |
|
47.65g |
|
139.85g |
|
-
|
-
|
| 火 23: |
725 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.89g |
|
34.32g |
|
94.41g |
|
-
|
-
|
