| 2020年 11月 |
| 月 9: |
754 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.38g |
|
33.68g |
|
95.42g |
|
-
|
-
|
| 2020年 09月 |
| 金 25: |
747 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.59g |
|
35.59g |
|
65.58g |
|
-
|
-
|
| 木 24: |
923 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.87g |
|
46.19g |
|
96.93g |
|
-
|
-
|
| 水 23: |
896 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.75g |
|
44.45g |
|
108.16g |
|
-
|
-
|
| 火 22: |
1874 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.31g |
|
98.08g |
|
219.59g |
|
-
|
-
|
| 月 21: |
1677 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.58g |
|
84.64g |
|
207.53g |
|
-
|
-
|
| 日 20: |
1410 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.62g |
|
119.80g |
|
157.57g |
|
-
|
-
|
| 土 19: |
1651 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.46g |
|
85.70g |
|
132.90g |
|
-
|
-
|
| 金 18: |
1411 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.24g |
|
91.91g |
|
135.86g |
|
-
|
-
|
| 日 13: |
753 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.51g |
|
56.93g |
|
118.77g |
|
-
|
-
|
| 土 12: |
1981 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.55g |
|
133.11g |
|
217.93g |
|
-
|
-
|
| 金 11: |
1955 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.33g |
|
89.64g |
|
209.79g |
|
-
|
-
|
| 木 10: |
1400 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.49g |
|
89.71g |
|
171.60g |
|
-
|
-
|
| 水 9: |
1743 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.98g |
|
90.53g |
|
219.20g |
|
-
|
-
|
| 火 8: |
1967 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.49g |
|
101.44g |
|
194.08g |
|
-
|
-
|
| 月 7: |
1836 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.18g |
|
77.18g |
|
174.81g |
|
-
|
-
|
| 日 6: |
1346 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.31g |
|
55.48g |
|
183.99g |
|
-
|
-
|
| 土 5: |
1933 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.49g |
|
115.71g |
|
206.17g |
|
-
|
-
|
| 金 4: |
1358 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.51g |
|
81.82g |
|
130.12g |
|
-
|
-
|
| 木 3: |
1968 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.60g |
|
69.31g |
|
220.84g |
|
-
|
-
|
