| 2024年 03月 |
| 水 27: |
1297 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.49g |
|
39.81g |
|
165.57g |
|
-
|
-
|
| 火 26: |
1322 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.43g |
|
70.37g |
|
154.00g |
|
2149*
|
 827
|
| 月 25: |
1169 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.06g |
|
42.50g |
|
165.03g |
|
-
|
-
|
| 土 23: |
1242 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.03g |
|
49.28g |
|
144.23g |
|
-
|
-
|
| 金 22: |
616 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.00g |
|
31.95g |
|
56.60g |
|
-
|
-
|
| 木 21: |
808 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.32g |
|
51.30g |
|
90.55g |
|
2149*
|
1341
|
| 水 20: |
2027 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.93g |
|
119.81g |
|
192.50g |
|
-
|
-
|
| 日 10: |
305 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.11g |
|
7.72g |
|
54.80g |
|
-
|
-
|
| 金 8: |
732 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
12.90g |
|
119.00g |
|
1895*
|
1163
|
| 木 7: |
1864 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.58g |
|
59.77g |
|
225.18g |
|
2149*
|
285
|
| 水 6: |
1588 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.20g |
|
54.24g |
|
212.24g |
|
2173*
|
585
|
| 火 5: |
1096 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.05g |
|
71.16g |
|
101.10g |
|
1903*
|
807
|
| 金 1: |
1521 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.29g |
|
91.11g |
|
172.37g |
|
2149*
|
628
|
| 2024年 02月 |
| 木 29: |
1886 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.50g |
|
88.40g |
|
241.58g |
|
-
|
-
|
| 火 27: |
375 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.97g |
|
16.65g |
|
40.68g |
|
-
|
-
|
| 月 26: |
589 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.23g |
|
13.30g |
|
91.33g |
|
-
|
-
|
| 金 23: |
1718 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.92g |
|
90.25g |
|
225.45g |
|
-
|
-
|
| 木 22: |
888 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.18g |
|
16.63g |
|
131.40g |
|
-
|
-
|
| 水 21: |
1787 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.71g |
|
84.21g |
|
196.38g |
|
2174*
|
387
|
| 火 20: |
1944 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.72g |
|
34.54g |
|
247.20g |
|
2157*
|
213
|
