| 2021年 11月 |
| 金 5: |
170 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
40.00g |
|
1.00g |
|
-
|
-
|
| 2021年 09月 |
| 月 27: |
378 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.63g |
|
20.99g |
|
20.67g |
|
-
|
-
|
| 土 18: |
329 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.60g |
|
30.90g |
|
7.72g |
|
-
|
-
|
| 2021年 08月 |
| 月 23: |
627 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.32g |
|
32.51g |
|
40.47g |
|
-
|
-
|
| 日 22: |
817 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.94g |
|
54.25g |
|
48.79g |
|
-
|
-
|
| 土 21: |
138 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.13g |
|
6.57g |
|
16.22g |
|
-
|
-
|
| 水 11: |
544 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.33g |
|
26.56g |
|
52.63g |
|
-
|
-
|
| 日 1: |
170 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
8.00g |
|
16.00g |
|
-
|
-
|
| 2021年 07月 |
| 土 31: |
942 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.47g |
|
71.05g |
|
63.47g |
|
-
|
-
|
| 月 26: |
1042 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.84g |
|
56.62g |
|
38.95g |
|
-
|
-
|
| 土 24: |
476 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.28g |
|
28.31g |
|
34.00g |
|
-
|
-
|
| 日 18: |
360 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.48g |
|
38.12g |
|
16.87g |
|
-
|
-
|
| 土 17: |
214 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.76g |
|
13.95g |
|
26.77g |
|
-
|
-
|
| 月 12: |
845 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
46.38g |
|
47.24g |
|
-
|
-
|
| 日 11: |
319 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.03g |
|
23.75g |
|
21.10g |
|
-
|
-
|
| 土 10: |
308 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.37g |
|
23.35g |
|
6.28g |
|
-
|
-
|
| 水 7: |
318 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.99g |
|
21.30g |
|
27.58g |
|
-
|
-
|
| 火 6: |
289 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.93g |
|
19.24g |
|
21.69g |
|
-
|
-
|
| 月 5: |
597 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.45g |
|
21.84g |
|
116.41g |
|
-
|
-
|
| 金 2: |
224 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.69g |
|
15.22g |
|
25.71g |
|
-
|
-
|
