| 2024年 09月 |
| 土 14: |
766 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
61.31g |
|
61.22g |
|
-
|
-
|
| 火 10: |
898 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.41g |
|
77.11g |
|
84.52g |
|
-
|
-
|
| 日 8: |
430 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.07g |
|
45.34g |
|
30.87g |
|
-
|
-
|
| 土 7: |
458 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.12g |
|
30.85g |
|
43.97g |
|
-
|
-
|
| 火 3: |
408 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.54g |
|
51.63g |
|
23.56g |
|
-
|
-
|
| 2024年 08月 |
| 日 4: |
304 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.54g |
|
27.63g |
|
22.36g |
|
-
|
-
|
| 金 2: |
304 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.54g |
|
27.63g |
|
22.36g |
|
-
|
-
|
| 2024年 07月 |
| 金 5: |
613 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.74g |
|
67.63g |
|
40.56g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
368 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.64g |
|
32.33g |
|
22.36g |
|
-
|
-
|
| 日 23: |
408 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.54g |
|
51.63g |
|
23.56g |
|
-
|
-
|
| 金 21: |
1194 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.22g |
|
65.28g |
|
110.53g |
|
-
|
-
|
| 木 20: |
1293 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.64g |
|
102.53g |
|
115.56g |
|
-
|
-
|
| 水 19: |
1153 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.78g |
|
94.56g |
|
74.62g |
|
-
|
-
|
| 火 18: |
837 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.59g |
|
70.44g |
|
43.86g |
|
-
|
-
|
| 月 17: |
550 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.20g |
|
44.65g |
|
43.87g |
|
-
|
-
|
| 日 16: |
329 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.71g |
|
13.18g |
|
44.20g |
|
-
|
-
|
| 土 15: |
1003 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.50g |
|
83.47g |
|
84.49g |
|
-
|
-
|
| 金 14: |
464 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.06g |
|
17.50g |
|
66.72g |
|
-
|
-
|
| 水 12: |
1220 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.79g |
|
85.23g |
|
107.88g |
|
-
|
-
|
| 火 11: |
1220 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.79g |
|
85.23g |
|
107.88g |
|
-
|
-
|
