| 2024年 04月 |
| 月 8: |
326 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.98g |
|
10.28g |
|
36.96g |
|
-
|
-
|
| 日 7: |
1652 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.59g |
|
84.74g |
|
177.56g |
|
-
|
-
|
| 2024年 03月 |
| 日 31: |
1769 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.47g |
|
76.88g |
|
203.52g |
|
-
|
-
|
| 土 30: |
1500 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.60g |
|
88.54g |
|
144.53g |
|
-
|
-
|
| 金 29: |
1328 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.81g |
|
74.57g |
|
135.71g |
|
-
|
-
|
| 木 28: |
1509 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.82g |
|
52.05g |
|
192.49g |
|
-
|
-
|
| 水 27: |
1486 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.65g |
|
67.14g |
|
169.38g |
|
-
|
-
|
| 火 26: |
1380 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.05g |
|
69.17g |
|
127.46g |
|
-
|
-
|
| 月 25: |
1396 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.02g |
|
107.82g |
|
125.69g |
|
-
|
-
|
| 日 24: |
1467 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.21g |
|
90.25g |
|
141.65g |
|
-
|
-
|
| 2024年 01月 |
| 月 29: |
1516 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.79g |
|
79.52g |
|
160.63g |
|
-
|
-
|
| 日 28: |
1694 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.14g |
|
81.66g |
|
189.50g |
|
-
|
-
|
| 土 27: |
1966 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.74g |
|
89.92g |
|
186.72g |
|
-
|
-
|
| 金 26: |
1739 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.22g |
|
61.59g |
|
223.61g |
|
-
|
-
|
| 2023年 10月 |
| 土 21: |
1499 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.39g |
|
64.89g |
|
183.39g |
|
-
|
-
|
| 金 20: |
1630 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.65g |
|
74.62g |
|
192.04g |
|
-
|
-
|
| 木 19: |
1573 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.75g |
|
63.82g |
|
156.27g |
|
-
|
-
|
| 土 14: |
1761 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.99g |
|
72.46g |
|
190.50g |
|
-
|
-
|
| 金 13: |
1715 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.12g |
|
96.46g |
|
201.36g |
|
-
|
-
|
