| 2020年 10月 |
| 木 22: |
621 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.30g |
|
26.73g |
|
63.45g |
|
123*
|
 498
|
| 月 19: |
512 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.52g |
|
13.39g |
|
90.91g |
|
140*
|
372
|
| 金 16: |
29 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.06g |
|
0.19g |
|
7.73g |
|
-
|
-
|
| 木 15: |
1613 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.44g |
|
81.21g |
|
182.61g |
|
397*
|
1216
|
| 水 14: |
1209 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.17g |
|
97.91g |
|
128.43g |
|
-
|
-
|
| 火 13: |
1727 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.95g |
|
131.57g |
|
159.26g |
|
-
|
-
|
| 日 11: |
1290 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.18g |
|
70.00g |
|
151.68g |
|
142*
|
1148
|
| 土 10: |
1771 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.14g |
|
130.75g |
|
153.34g |
|
170*
|
1601
|
| 金 9: |
1428 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.87g |
|
65.02g |
|
178.72g |
|
-
|
-
|
| 2020年 09月 |
| 木 24: |
363 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.86g |
|
10.10g |
|
39.94g |
|
-
|
-
|
| 土 19: |
1411 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.55g |
|
37.47g |
|
232.57g |
|
-
|
-
|
| 火 8: |
982 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.15g |
|
62.32g |
|
136.08g |
|
-
|
-
|
| 月 7: |
1715 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.37g |
|
88.55g |
|
210.44g |
|
-
|
-
|
| 日 6: |
1416 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.84g |
|
113.66g |
|
165.38g |
|
218*
|
1198
|
| 土 5: |
1778 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.79g |
|
118.60g |
|
192.59g |
|
360*
|
1418
|
| 金 4: |
1746 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.20g |
|
59.25g |
|
196.62g |
|
407*
|
1339
|
| 木 3: |
1545 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.90g |
|
118.35g |
|
131.09g |
|
-
|
-
|
| 水 2: |
1065 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.60g |
|
67.68g |
|
119.52g |
|
535*
|
530
|
| 火 1: |
1036 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.16g |
|
85.79g |
|
90.93g |
|
-
|
-
|
| 2020年 08月 |
| 月 31: |
1430 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.48g |
|
52.52g |
|
189.21g |
|
138*
|
1292
|
