| 2021年 06月 |
| 月 28: |
1144 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.40g |
|
46.60g |
|
156.33g |
|
-
|
-
|
| 月 21: |
186 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.84g |
|
8.80g |
|
19.82g |
|
-
|
-
|
| 水 16: |
1417 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.97g |
|
61.11g |
|
215.80g |
|
-
|
-
|
| 2021年 04月 |
| 金 2: |
1107 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.50g |
|
64.32g |
|
129.98g |
|
-
|
-
|
| 2021年 03月 |
| 月 8: |
1098 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.65g |
|
40.39g |
|
172.95g |
|
-
|
-
|
| 2021年 02月 |
| 金 26: |
1215 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.39g |
|
53.62g |
|
130.49g |
|
-
|
-
|
| 火 23: |
1245 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3630.66g |
|
4163.45g |
|
168.11g |
|
-
|
-
|
| 水 10: |
170 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.94g |
|
6.47g |
|
24.26g |
|
-
|
-
|
| 火 9: |
1267 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.99g |
|
56.45g |
|
166.33g |
|
-
|
-
|
| 金 5: |
1028 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.53g |
|
51.56g |
|
97.90g |
|
-
|
-
|
| 月 1: |
305 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.73g |
|
21.35g |
|
21.77g |
|
-
|
-
|
| 2021年 01月 |
| 水 27: |
838 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.28g |
|
49.30g |
|
108.42g |
|
-
|
-
|
| 火 26: |
1095 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.24g |
|
33.56g |
|
172.06g |
|
-
|
-
|
| 月 25: |
774 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.69g |
|
33.85g |
|
74.70g |
|
-
|
-
|
| 土 23: |
1189 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.78g |
|
38.39g |
|
192.89g |
|
-
|
-
|
| 木 21: |
988 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.61g |
|
74.78g |
|
99.34g |
|
-
|
-
|
| 月 18: |
1102 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.75g |
|
50.22g |
|
136.18g |
|
-
|
-
|
| 火 12: |
845 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.12g |
|
53.64g |
|
114.97g |
|
-
|
-
|
| 2020年 12月 |
| 火 22: |
869 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.02g |
|
38.78g |
|
137.60g |
|
-
|
-
|
| 金 18: |
949 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.19g |
|
53.07g |
|
146.56g |
|
-
|
-
|
