| 2021年 06月 |
| 月 7: |
208 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.31g |
|
13.71g |
|
3.46g |
|
-
|
-
|
| 火 1: |
314 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.90g |
|
20.56g |
|
10.17g |
|
-
|
-
|
| 2021年 05月 |
| 月 31: |
1479 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.33g |
|
103.90g |
|
42.87g |
|
-
|
-
|
| 2020年 12月 |
| 水 9: |
844 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.02g |
|
76.73g |
|
50.37g |
|
135*
|
 709
|
| 火 8: |
784 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.91g |
|
60.88g |
|
31.79g |
|
180*
|
604
|
| 月 7: |
977 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.45g |
|
97.08g |
|
44.59g |
|
94*
|
883
|
| 日 6: |
937 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.06g |
|
71.29g |
|
11.49g |
|
62*
|
875
|
| 土 5: |
975 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.90g |
|
64.58g |
|
72.35g |
|
52*
|
923
|
| 金 4: |
1020 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.78g |
|
96.81g |
|
20.52g |
|
210*
|
810
|
| 木 3: |
982 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.53g |
|
85.95g |
|
26.11g |
|
119*
|
863
|
| 水 2: |
737 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.20g |
|
61.93g |
|
27.74g |
|
104*
|
633
|
| 火 1: |
876 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.99g |
|
72.78g |
|
92.09g |
|
114*
|
762
|
| 2020年 11月 |
| 月 30: |
1041 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.59g |
|
84.59g |
|
84.74g |
|
201*
|
840
|
| 日 29: |
-
|
-
|
|
27*
|
-
|
| 土 28: |
-
|
-
|
|
104*
|
-
|
| 金 27: |
-
|
-
|
|
79*
|
-
|
| 木 26: |
-
|
-
|
|
142*
|
-
|
| 水 25: |
-
|
-
|
|
91*
|
-
|
| 火 24: |
-
|
-
|
|
120*
|
-
|
| 月 23: |
-
|
-
|
|
125*
|
-
|
| 日 22: |
-
|
-
|
|
69*
|
-
|
| 土 21: |
-
|
-
|
|
25*
|
-
|
| 金 20: |
-
|
-
|
|
164*
|
-
|
