| 2024年 06月 |
| 月 17: |
396 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.05g |
|
30.23g |
|
33.75g |
|
-
|
-
|
| 日 16: |
1507 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.37g |
|
108.59g |
|
141.06g |
|
-
|
-
|
| 土 15: |
1550 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.58g |
|
79.31g |
|
149.09g |
|
-
|
-
|
| 金 14: |
1371 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.94g |
|
72.40g |
|
164.57g |
|
-
|
-
|
| 木 13: |
1030 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.62g |
|
63.77g |
|
94.49g |
|
-
|
-
|
| 水 12: |
1301 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.27g |
|
80.97g |
|
125.50g |
|
-
|
-
|
| 火 11: |
1472 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.80g |
|
83.22g |
|
146.13g |
|
-
|
-
|
| 月 10: |
1492 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.27g |
|
97.52g |
|
147.44g |
|
-
|
-
|
| 2024年 05月 |
| 月 13: |
679 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.79g |
|
34.40g |
|
105.26g |
|
-
|
-
|
| 日 12: |
1263 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.88g |
|
48.30g |
|
101.03g |
|
-
|
-
|
| 土 11: |
1320 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.10g |
|
83.58g |
|
181.09g |
|
-
|
-
|
| 2024年 04月 |
| 日 21: |
1064 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.87g |
|
49.20g |
|
100.88g |
|
-
|
-
|
| 2024年 03月 |
| 土 9: |
936 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.10g |
|
53.75g |
|
59.29g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
953 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.10g |
|
43.39g |
|
103.01g |
|
-
|
-
|
| 月 26: |
1095 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.61g |
|
75.13g |
|
131.55g |
|
-
|
-
|
| 日 25: |
1594 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.89g |
|
62.93g |
|
176.00g |
|
300*
|
 1294
|
| 土 24: |
1564 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.27g |
|
82.27g |
|
148.86g |
|
-
|
-
|
| 金 23: |
1597 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.06g |
|
103.98g |
|
145.44g |
|
-
|
-
|
| 木 22: |
1320 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.70g |
|
65.92g |
|
107.94g |
|
-
|
-
|
| 水 21: |
1089 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.61g |
|
40.72g |
|
145.29g |
|
-
|
-
|
