| 2021年 05月 |
| 木 6: |
1200 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.95g |
|
88.20g |
|
137.00g |
|
-
|
-
|
| 2021年 04月 |
| 金 30: |
523 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.04g |
|
27.56g |
|
69.03g |
|
-
|
-
|
| 木 29: |
1156 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.75g |
|
75.03g |
|
147.22g |
|
-
|
-
|
| 水 28: |
1086 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.28g |
|
84.29g |
|
140.86g |
|
-
|
-
|
| 火 27: |
1119 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.08g |
|
71.70g |
|
155.33g |
|
-
|
-
|
| 月 26: |
1132 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.06g |
|
58.61g |
|
119.29g |
|
-
|
-
|
| 日 25: |
1863 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.91g |
|
104.84g |
|
197.71g |
|
-
|
-
|
| 土 24: |
1155 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.06g |
|
68.59g |
|
167.93g |
|
-
|
-
|
| 金 23: |
1058 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.66g |
|
79.91g |
|
157.00g |
|
-
|
-
|
| 木 22: |
1305 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.51g |
|
60.11g |
|
150.40g |
|
-
|
-
|
| 水 21: |
1041 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.27g |
|
74.44g |
|
155.82g |
|
-
|
-
|
| 火 20: |
1111 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.96g |
|
88.95g |
|
126.85g |
|
-
|
-
|
| 月 19: |
1470 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.59g |
|
101.69g |
|
174.83g |
|
-
|
-
|
| 日 18: |
1474 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.59g |
|
104.54g |
|
171.29g |
|
-
|
-
|
| 土 17: |
1139 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.73g |
|
79.78g |
|
132.99g |
|
-
|
-
|
| 金 16: |
1133 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.09g |
|
87.21g |
|
130.32g |
|
-
|
-
|
| 木 15: |
2874 *
|
180%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.11g |
|
105.71g |
|
382.66g |
|
-
|
-
|
| 水 14: |
1235 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.47g |
|
97.68g |
|
143.77g |
|
2231*
|
 996
|
| 火 13: |
1397 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.63g |
|
108.30g |
|
162.62g |
|
2090*
|
693
|
| 月 12: |
1376 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.19g |
|
105.15g |
|
146.51g |
|
-
|
-
|
