| 2024年 08月 |
| 木 15: |
1210 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.62g |
|
73.20g |
|
101.16g |
|
-
|
-
|
| 火 13: |
1276 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.20g |
|
124.43g |
|
55.57g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
1140 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.50g |
|
108.79g |
|
67.69g |
|
-
|
-
|
| 2024年 06月 |
| 日 16: |
980 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.89g |
|
82.90g |
|
105.47g |
|
-
|
-
|
| 日 9: |
134 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.20g |
|
8.40g |
|
15.60g |
|
-
|
-
|
| 2024年 05月 |
| 金 24: |
1380 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.71g |
|
116.80g |
|
118.74g |
|
-
|
-
|
| 木 23: |
1410 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.45g |
|
112.23g |
|
116.29g |
|
-
|
-
|
| 水 22: |
1345 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.86g |
|
107.16g |
|
124.48g |
|
-
|
-
|
| 火 21: |
1634 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.03g |
|
124.12g |
|
153.61g |
|
-
|
-
|
| 月 6: |
1360 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.73g |
|
112.81g |
|
114.13g |
|
-
|
-
|
| 水 1: |
1839 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.17g |
|
101.73g |
|
131.32g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
1392 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.30g |
|
114.54g |
|
39.50g |
|
-
|
-
|
| 土 27: |
1312 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.12g |
|
85.31g |
|
100.86g |
|
-
|
-
|
| 金 26: |
1331 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.05g |
|
112.35g |
|
115.23g |
|
-
|
-
|
| 木 25: |
1397 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.65g |
|
104.04g |
|
104.85g |
|
-
|
-
|
| 金 19: |
1626 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.97g |
|
104.57g |
|
179.96g |
|
-
|
-
|
| 木 18: |
1260 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.09g |
|
78.76g |
|
174.66g |
|
-
|
-
|
| 水 17: |
518 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.82g |
|
27.28g |
|
32.11g |
|
-
|
-
|
| 月 15: |
1594 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.48g |
|
120.81g |
|
167.56g |
|
-
|
-
|
| 金 12: |
1476 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.70g |
|
110.19g |
|
118.30g |
|
-
|
-
|
