| 2024年 05月 |
| 水 29: |
1403 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.37g |
|
71.20g |
|
65.84g |
|
-
|
-
|
| 火 28: |
1824 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.49g |
|
109.18g |
|
67.51g |
|
-
|
-
|
| 月 27: |
1573 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.36g |
|
130.65g |
|
81.73g |
|
-
|
-
|
| 日 26: |
1588 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.69g |
|
82.74g |
|
20.61g |
|
-
|
-
|
| 金 24: |
715 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.37g |
|
42.66g |
|
2.81g |
|
-
|
-
|
| 木 23: |
844 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.08g |
|
68.26g |
|
4.75g |
|
-
|
-
|
| 火 21: |
1031 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.78g |
|
62.01g |
|
12.17g |
|
-
|
-
|
| 2024年 04月 |
| 日 14: |
563 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.31g |
|
32.41g |
|
14.82g |
|
-
|
-
|
| 金 12: |
868 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.34g |
|
35.76g |
|
70.12g |
|
-
|
-
|
| 木 11: |
535 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.25g |
|
37.17g |
|
28.47g |
|
-
|
-
|
| 水 10: |
1874 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.29g |
|
99.40g |
|
127.92g |
|
-
|
-
|
| 火 9: |
1621 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.45g |
|
75.86g |
|
117.21g |
|
-
|
-
|
| 月 8: |
1681 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.38g |
|
103.11g |
|
71.93g |
|
-
|
-
|
| 金 5: |
522 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.85g |
|
35.08g |
|
22.24g |
|
-
|
-
|
| 木 4: |
1505 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.92g |
|
79.20g |
|
88.84g |
|
-
|
-
|
| 2024年 03月 |
| 火 26: |
653 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.84g |
|
44.43g |
|
12.37g |
|
-
|
-
|
| 木 21: |
674 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.76g |
|
44.00g |
|
8.07g |
|
-
|
-
|
| 火 19: |
604 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.04g |
|
37.09g |
|
19.47g |
|
-
|
-
|
| 月 18: |
1073 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.21g |
|
27.62g |
|
45.14g |
|
-
|
-
|
| 火 12: |
646 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.49g |
|
31.99g |
|
28.82g |
|
-
|
-
|
