| 2024年 09月 |
| 木 19: |
503 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.54g |
|
30.10g |
|
67.42g |
|
617*
|
 114
|
| 水 18: |
1236 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.04g |
|
113.47g |
|
121.73g |
|
2069*
|
833
|
| 火 17: |
1442 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.55g |
|
128.77g |
|
118.06g |
|
1802*
|
360
|
| 月 16: |
1142 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.24g |
|
78.74g |
|
83.47g |
|
2110*
|
968
|
| 日 15: |
-
|
-
|
|
1737*
|
-
|
| 土 14: |
-
|
-
|
|
1587*
|
-
|
| 金 13: |
-
|
-
|
|
1650*
|
-
|
| 木 12: |
911 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.14g |
|
37.67g |
|
100.56g |
|
1767*
|
856
|
| 水 11: |
904 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.28g |
|
70.63g |
|
80.46g |
|
1713*
|
809
|
| 火 10: |
1140 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.63g |
|
108.04g |
|
69.88g |
|
1831*
|
691
|
| 月 9: |
1183 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.65g |
|
118.15g |
|
98.41g |
|
1764*
|
581
|
| 日 8: |
-
|
-
|
|
1607*
|
-
|
| 土 7: |
-
|
-
|
|
1841*
|
-
|
| 金 6: |
1320 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.09g |
|
132.83g |
|
102.17g |
|
1964*
|
644
|
| 木 5: |
1072 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.69g |
|
85.26g |
|
114.79g |
|
1924*
|
852
|
| 水 4: |
1170 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.51g |
|
58.79g |
|
103.31g |
|
2096*
|
926
|
| 火 3: |
1300 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.87g |
|
110.79g |
|
80.04g |
|
2234*
|
934
|
| 月 2: |
1410 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.49g |
|
119.78g |
|
93.72g |
|
1993*
|
583
|
| 日 1: |
1345 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.36g |
|
108.72g |
|
96.22g |
|
1698*
|
353
|
| 2024年 08月 |
| 土 31: |
1485 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.08g |
|
135.48g |
|
82.94g |
|
2015*
|
530
|
