| 2024年 09月 |
| 土 21: |
3019 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.73g |
|
196.75g |
|
295.07g |
|
-
|
-
|
| 金 20: |
3050 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.10g |
|
157.46g |
|
410.99g |
|
-
|
-
|
| 木 19: |
2849 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.70g |
|
158.00g |
|
258.26g |
|
-
|
-
|
| 火 17: |
2756 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.73g |
|
155.29g |
|
339.35g |
|
-
|
-
|
| 月 16: |
2736 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.25g |
|
170.80g |
|
303.01g |
|
-
|
-
|
| 日 15: |
2781 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.01g |
|
182.95g |
|
259.77g |
|
-
|
-
|
| 土 14: |
2866 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.71g |
|
194.49g |
|
205.91g |
|
-
|
-
|
| 月 9: |
2902 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.38g |
|
182.46g |
|
280.07g |
|
-
|
-
|
| 金 6: |
2763 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.88g |
|
197.02g |
|
370.01g |
|
-
|
-
|
| 木 5: |
3183 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.61g |
|
209.70g |
|
393.72g |
|
-
|
-
|
| 水 4: |
2940 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.28g |
|
201.77g |
|
389.59g |
|
-
|
-
|
| 火 3: |
2286 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.45g |
|
165.32g |
|
279.32g |
|
-
|
-
|
| 月 2: |
2907 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.01g |
|
172.24g |
|
388.28g |
|
-
|
-
|
| 日 1: |
2789 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.80g |
|
174.13g |
|
359.13g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
2815 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.24g |
|
184.04g |
|
267.94g |
|
-
|
-
|
| 水 28: |
2787 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.40g |
|
186.58g |
|
294.09g |
|
-
|
-
|
| 火 27: |
3136 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.86g |
|
168.37g |
|
432.46g |
|
-
|
-
|
| 月 26: |
3118 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.86g |
|
194.17g |
|
410.06g |
|
-
|
-
|
| 日 25: |
2905 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.76g |
|
178.61g |
|
376.09g |
|
-
|
-
|
| 土 24: |
3914 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
147.84g |
|
199.08g |
|
450.78g |
|
-
|
-
|
