| 2024年 09月 |
| 金 6: |
806 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.23g |
|
51.02g |
|
78.75g |
|
-
|
-
|
| 木 5: |
740 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.55g |
|
45.31g |
|
76.91g |
|
-
|
-
|
| 2024年 06月 |
| 日 23: |
353 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.82g |
|
17.12g |
|
53.86g |
|
-
|
-
|
| 土 15: |
524 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.25g |
|
22.70g |
|
65.75g |
|
-
|
-
|
| 金 14: |
405 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.19g |
|
12.26g |
|
49.97g |
|
-
|
-
|
| 土 8: |
80 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.29g |
|
1.24g |
|
20.01g |
|
-
|
-
|
| 木 6: |
956 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.98g |
|
49.91g |
|
117.75g |
|
-
|
-
|
| 火 4: |
795 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.46g |
|
38.25g |
|
98.78g |
|
-
|
-
|
| 月 3: |
302 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.08g |
|
9.83g |
|
53.36g |
|
-
|
-
|
| 日 2: |
372 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.75g |
|
18.73g |
|
17.81g |
|
-
|
-
|
| 土 1: |
936 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.12g |
|
37.01g |
|
84.18g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
1299 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.03g |
|
57.95g |
|
170.63g |
|
-
|
-
|
| 月 27: |
1108 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.93g |
|
68.64g |
|
106.40g |
|
-
|
-
|
| 日 26: |
1053 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.75g |
|
30.66g |
|
176.94g |
|
-
|
-
|
| 土 25: |
1486 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.18g |
|
75.69g |
|
99.58g |
|
-
|
-
|
| 金 24: |
1170 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.78g |
|
64.07g |
|
115.86g |
|
-
|
-
|
| 2024年 02月 |
| 月 19: |
641 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.40g |
|
28.73g |
|
81.22g |
|
-
|
-
|
| 土 3: |
387 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.98g |
|
28.77g |
|
36.74g |
|
-
|
-
|
| 金 2: |
588 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.13g |
|
18.27g |
|
63.99g |
|
-
|
-
|
| 木 1: |
513 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.85g |
|
13.37g |
|
65.94g |
|
-
|
-
|
