| 2023年 11月 |
| 日 5: |
482 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.00g |
|
6.60g |
|
72.00g |
|
-
|
-
|
| 土 4: |
847 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
14.80g |
|
126.00g |
|
-
|
-
|
| 2023年 10月 |
| 火 31: |
1092 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.60g |
|
21.10g |
|
141.70g |
|
-
|
-
|
| 月 30: |
1215 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.65g |
|
25.23g |
|
162.16g |
|
-
|
-
|
| 日 29: |
713 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.96g |
|
14.50g |
|
92.02g |
|
-
|
-
|
| 土 28: |
2147 *
|
153%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.91g |
|
56.94g |
|
225.56g |
|
-
|
-
|
| 金 27: |
1202 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.51g |
|
45.81g |
|
125.38g |
|
-
|
-
|
| 木 26: |
804 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.95g |
|
19.33g |
|
95.88g |
|
-
|
-
|
| 水 25: |
1138 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.90g |
|
16.35g |
|
168.80g |
|
-
|
-
|
| 火 24: |
1078 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.51g |
|
15.77g |
|
147.69g |
|
-
|
-
|
| 月 23: |
1137 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.80g |
|
25.93g |
|
139.91g |
|
-
|
-
|
| 日 22: |
842 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.60g |
|
19.10g |
|
125.50g |
|
-
|
-
|
| 土 21: |
1277 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.56g |
|
27.18g |
|
175.45g |
|
-
|
-
|
| 金 20: |
824 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.20g |
|
16.19g |
|
111.66g |
|
-
|
-
|
| 木 19: |
942 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.79g |
|
23.77g |
|
161.23g |
|
-
|
-
|
| 2021年 12月 |
| 金 17: |
815 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.26g |
|
30.65g |
|
108.57g |
|
-
|
-
|
| 木 16: |
881 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.92g |
|
33.97g |
|
82.34g |
|
-
|
-
|
| 水 15: |
1496 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.31g |
|
73.92g |
|
182.11g |
|
-
|
-
|
| 火 14: |
1315 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.37g |
|
48.15g |
|
138.35g |
|
-
|
-
|
| 月 13: |
1315 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.02g |
|
58.11g |
|
155.15g |
|
-
|
-
|
