| 2021年 03月 |
| 木 11: |
928 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.35g |
|
74.46g |
|
95.88g |
|
-
|
-
|
| 金 5: |
1259 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.24g |
|
47.11g |
|
160.57g |
|
-
|
-
|
| 2021年 02月 |
| 金 26: |
648 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.92g |
|
70.18g |
|
42.35g |
|
-
|
-
|
| 木 25: |
1108 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.85g |
|
66.21g |
|
116.97g |
|
-
|
-
|
| 水 24: |
1090 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.99g |
|
92.39g |
|
71.22g |
|
-
|
-
|
| 火 23: |
515 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.90g |
|
17.63g |
|
58.73g |
|
-
|
-
|
| 日 21: |
216 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.34g |
|
7.35g |
|
39.96g |
|
-
|
-
|
| 水 17: |
888 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.57g |
|
48.72g |
|
81.52g |
|
-
|
-
|
| 火 16: |
890 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.42g |
|
49.04g |
|
117.45g |
|
-
|
-
|
| 日 14: |
488 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.01g |
|
36.38g |
|
42.57g |
|
-
|
-
|
| 土 13: |
1473 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.89g |
|
88.05g |
|
156.85g |
|
-
|
-
|
| 金 12: |
1708 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.75g |
|
82.65g |
|
189.86g |
|
-
|
-
|
| 水 10: |
1132 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.63g |
|
92.58g |
|
95.81g |
|
-
|
-
|
| 火 9: |
993 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.36g |
|
19.55g |
|
155.67g |
|
-
|
-
|
| 月 8: |
1266 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.42g |
|
83.69g |
|
130.35g |
|
-
|
-
|
| 日 7: |
868 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.65g |
|
75.76g |
|
64.79g |
|
-
|
-
|
| 土 6: |
53 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.31g |
|
0.81g |
|
13.34g |
|
-
|
-
|
| 金 5: |
827 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.09g |
|
53.00g |
|
72.67g |
|
-
|
-
|
| 木 4: |
1318 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.90g |
|
109.08g |
|
124.10g |
|
-
|
-
|
| 水 3: |
1724 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.73g |
|
81.67g |
|
243.08g |
|
-
|
-
|
