| 2021年 08月 |
| 月 2: |
942 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.55g |
|
69.54g |
|
20.88g |
|
-
|
-
|
| 日 1: |
1039 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.70g |
|
63.17g |
|
9.06g |
|
-
|
-
|
| 2021年 07月 |
| 金 30: |
1117 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.00g |
|
116.29g |
|
9.48g |
|
-
|
-
|
| 木 29: |
1046 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.47g |
|
82.57g |
|
2.24g |
|
-
|
-
|
| 水 28: |
1121 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.07g |
|
58.69g |
|
17.33g |
|
-
|
-
|
| 火 27: |
1097 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.82g |
|
100.56g |
|
8.51g |
|
-
|
-
|
| 月 26: |
757 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.17g |
|
45.43g |
|
1.12g |
|
-
|
-
|
| 金 23: |
1055 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.94g |
|
73.28g |
|
2.24g |
|
-
|
-
|
| 木 22: |
1438 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.99g |
|
151.41g |
|
16.72g |
|
-
|
-
|
| 水 21: |
796 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.49g |
|
49.69g |
|
1.68g |
|
-
|
-
|
| 火 20: |
1571 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.82g |
|
114.71g |
|
23.13g |
|
-
|
-
|
| 月 19: |
1688 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
136.47g |
|
110.47g |
|
2.66g |
|
-
|
-
|
| 日 18: |
1393 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.99g |
|
132.66g |
|
12.08g |
|
-
|
-
|
| 土 17: |
1658 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.47g |
|
154.16g |
|
5.15g |
|
-
|
-
|
| 木 15: |
3516 *
|
167%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
218.45g |
|
239.27g |
|
143.33g |
|
-
|
-
|
| 水 14: |
781 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.22g |
|
25.04g |
|
9.66g |
|
-
|
-
|
| 火 13: |
1941 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.87g |
|
136.06g |
|
28.53g |
|
-
|
-
|
| 月 12: |
1615 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.27g |
|
118.08g |
|
23.19g |
|
-
|
-
|
| 日 11: |
1582 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.29g |
|
99.60g |
|
21.71g |
|
-
|
-
|
| 土 10: |
1905 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
135.17g |
|
111.10g |
|
28.53g |
|
-
|
-
|
