| 2024年 08月 |
| 日 11: |
713 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.39g |
|
27.86g |
|
60.75g |
|
-
|
-
|
| 土 10: |
695 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.55g |
|
56.05g |
|
49.65g |
|
-
|
-
|
| 水 7: |
497 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.08g |
|
23.29g |
|
33.13g |
|
-
|
-
|
| 月 5: |
981 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.90g |
|
44.08g |
|
70.53g |
|
-
|
-
|
| 日 4: |
1529 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.46g |
|
51.95g |
|
157.96g |
|
-
|
-
|
| 金 2: |
434 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.17g |
|
9.84g |
|
56.21g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
729 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.77g |
|
30.23g |
|
50.39g |
|
-
|
-
|
| 火 30: |
1904 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.01g |
|
108.73g |
|
201.30g |
|
-
|
-
|
| 月 29: |
415 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
17.44g |
|
41.07g |
|
-
|
-
|
| 日 28: |
1634 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.34g |
|
49.92g |
|
205.42g |
|
-
|
-
|
| 土 27: |
1076 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.95g |
|
21.47g |
|
158.14g |
|
-
|
-
|
| 水 24: |
380 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.65g |
|
15.04g |
|
49.32g |
|
-
|
-
|
| 火 23: |
1405 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.58g |
|
62.54g |
|
130.19g |
|
-
|
-
|
| 日 21: |
1496 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.92g |
|
54.81g |
|
178.64g |
|
-
|
-
|
| 水 17: |
1744 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.08g |
|
140.35g |
|
106.77g |
|
-
|
-
|
| 火 16: |
636 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
20.26g |
|
77.96g |
|
-
|
-
|
| 月 15: |
142 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.05g |
|
4.28g |
|
25.09g |
|
-
|
-
|
| 日 14: |
1574 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.19g |
|
76.00g |
|
196.10g |
|
-
|
-
|
| 土 13: |
1604 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.80g |
|
46.69g |
|
242.98g |
|
-
|
-
|
| 金 12: |
1038 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.33g |
|
65.42g |
|
98.93g |
|
-
|
-
|
