| 2024年 04月 |
| 月 15: |
509 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.68g |
|
35.11g |
|
45.90g |
|
-
|
-
|
| 2024年 03月 |
| 火 26: |
911 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.73g |
|
28.22g |
|
147.46g |
|
-
|
-
|
| 月 25: |
853 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.77g |
|
38.45g |
|
114.11g |
|
-
|
-
|
| 土 23: |
219 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.02g |
|
6.42g |
|
42.89g |
|
-
|
-
|
| 金 22: |
1324 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.53g |
|
85.39g |
|
176.62g |
|
-
|
-
|
| 木 21: |
1428 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.40g |
|
76.30g |
|
207.79g |
|
-
|
-
|
| 水 20: |
777 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.26g |
|
50.96g |
|
105.13g |
|
-
|
-
|
| 月 18: |
1367 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.64g |
|
78.45g |
|
198.41g |
|
-
|
-
|
| 日 17: |
1379 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.35g |
|
69.26g |
|
199.82g |
|
-
|
-
|
| 土 16: |
1482 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.88g |
|
75.98g |
|
192.88g |
|
-
|
-
|
| 金 15: |
939 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.26g |
|
55.26g |
|
123.62g |
|
-
|
-
|
| 木 14: |
1317 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.83g |
|
46.80g |
|
230.14g |
|
-
|
-
|
| 水 13: |
1140 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.03g |
|
53.23g |
|
203.44g |
|
-
|
-
|
| 火 12: |
970 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.62g |
|
49.43g |
|
136.29g |
|
-
|
-
|
| 月 11: |
1276 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.92g |
|
57.88g |
|
195.69g |
|
-
|
-
|
| 日 10: |
1393 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.52g |
|
56.23g |
|
230.34g |
|
-
|
-
|
| 土 9: |
926 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.77g |
|
33.90g |
|
170.10g |
|
-
|
-
|
| 金 8: |
1099 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.86g |
|
44.05g |
|
167.47g |
|
-
|
-
|
| 木 7: |
1599 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.38g |
|
68.28g |
|
221.59g |
|
-
|
-
|
| 水 6: |
1484 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.43g |
|
69.34g |
|
251.68g |
|
-
|
-
|
