| 2024年 08月 |
| 月 19: |
563 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.48g |
|
25.10g |
|
86.67g |
|
-
|
-
|
| 金 16: |
835 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.48g |
|
53.97g |
|
70.57g |
|
-
|
-
|
| 2023年 07月 |
| 土 1: |
455 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
44.00g |
|
52.00g |
|
-
|
-
|
| 2023年 06月 |
| 木 29: |
560 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.23g |
|
36.11g |
|
67.95g |
|
-
|
-
|
| 水 28: |
840 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.00g |
|
66.00g |
|
61.00g |
|
-
|
-
|
| 火 27: |
941 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.65g |
|
71.51g |
|
99.49g |
|
-
|
-
|
| 月 26: |
885 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
95.20g |
|
77.60g |
|
-
|
-
|
| 日 25: |
163 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.65g |
|
14.51g |
|
4.49g |
|
-
|
-
|
| 土 24: |
925 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.86g |
|
71.92g |
|
90.21g |
|
-
|
-
|
| 2023年 05月 |
| 火 23: |
492 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.35g |
|
29.31g |
|
25.30g |
|
-
|
-
|
| 月 22: |
240 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.70g |
|
12.00g |
|
9.00g |
|
-
|
-
|
| 木 18: |
298 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.40g |
|
16.50g |
|
12.10g |
|
-
|
-
|
| 火 16: |
154 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| 月 15: |
569 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.80g |
|
22.93g |
|
15.96g |
|
-
|
-
|
| 金 12: |
935 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.03g |
|
52.05g |
|
113.48g |
|
-
|
-
|
| 木 11: |
1025 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.46g |
|
62.16g |
|
47.16g |
|
-
|
-
|
| 水 10: |
930 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.80g |
|
52.00g |
|
77.00g |
|
-
|
-
|
| 火 9: |
888 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.48g |
|
77.28g |
|
33.64g |
|
-
|
-
|
| 月 8: |
831 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.40g |
|
48.80g |
|
40.70g |
|
-
|
-
|
| 木 4: |
803 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.44g |
|
68.97g |
|
64.85g |
|
-
|
-
|
