| 2020年 12月 |
| 土 26: |
259 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.97g |
|
7.29g |
|
46.38g |
|
-
|
-
|
| 2020年 11月 |
| 金 27: |
243 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.44g |
|
7.02g |
|
41.84g |
|
-
|
-
|
| 木 26: |
579 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.23g |
|
22.08g |
|
87.77g |
|
-
|
-
|
| 水 25: |
249 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.89g |
|
8.27g |
|
21.56g |
|
-
|
-
|
| 火 24: |
983 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.41g |
|
45.59g |
|
130.60g |
|
-
|
-
|
| 月 23: |
823 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.74g |
|
44.90g |
|
98.42g |
|
-
|
-
|
| 金 20: |
244 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.24g |
|
7.36g |
|
41.02g |
|
-
|
-
|
| 木 19: |
1040 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.74g |
|
58.39g |
|
156.61g |
|
-
|
-
|
| 水 18: |
676 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.23g |
|
22.86g |
|
84.55g |
|
-
|
-
|
| 火 17: |
959 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.80g |
|
63.94g |
|
102.95g |
|
-
|
-
|
| 月 16: |
873 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.07g |
|
91.35g |
|
72.53g |
|
-
|
-
|
| 日 15: |
1254 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.81g |
|
46.21g |
|
197.04g |
|
-
|
-
|
| 土 14: |
1083 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.59g |
|
59.76g |
|
158.85g |
|
-
|
-
|
| 金 13: |
1043 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.08g |
|
57.55g |
|
132.86g |
|
-
|
-
|
| 木 12: |
1046 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.63g |
|
88.19g |
|
114.00g |
|
-
|
-
|
| 水 11: |
1055 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.59g |
|
64.67g |
|
98.27g |
|
-
|
-
|
| 火 10: |
1061 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.13g |
|
54.34g |
|
140.19g |
|
-
|
-
|
| 月 9: |
821 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.24g |
|
39.77g |
|
140.80g |
|
-
|
-
|
| 日 8: |
1099 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.36g |
|
80.67g |
|
132.83g |
|
-
|
-
|
| 土 7: |
1228 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.90g |
|
70.72g |
|
141.98g |
|
-
|
-
|
