| 2024年 03月 |
| 木 28: |
278 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.72g |
|
23.44g |
|
19.54g |
|
-
|
-
|
| 火 12: |
485 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.53g |
|
50.54g |
|
39.52g |
|
2789*
|
 2304
|
| 日 10: |
2178 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.69g |
|
183.40g |
|
188.15g |
|
-
|
-
|
| 土 9: |
886 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.92g |
|
69.89g |
|
24.98g |
|
-
|
-
|
| 金 8: |
1826 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.98g |
|
108.59g |
|
174.93g |
|
3365*
|
1539
|
| 木 7: |
1676 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.48g |
|
172.19g |
|
135.54g |
|
3126*
|
1450
|
| 水 6: |
2814 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.62g |
|
180.98g |
|
278.95g |
|
3060*
|
246
|
| 火 5: |
1677 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
96.01g |
|
149.03g |
|
-
|
-
|
| 月 4: |
2375 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.65g |
|
151.65g |
|
206.64g |
|
3252*
|
877
|
| 日 3: |
1050 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.18g |
|
100.69g |
|
57.82g |
|
2926*
|
1876
|
| 土 2: |
1320 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.29g |
|
104.18g |
|
110.95g |
|
3243*
|
1923
|
| 金 1: |
2142 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.96g |
|
217.39g |
|
226.84g |
|
3252*
|
1110
|
| 2024年 02月 |
| 木 29: |
2275 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.98g |
|
171.86g |
|
183.73g |
|
2678*
|
403
|
| 水 28: |
1217 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.48g |
|
60.12g |
|
107.77g |
|
-
|
-
|
| 火 27: |
1674 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.69g |
|
150.14g |
|
212.22g |
|
-
|
-
|
| 月 26: |
1762 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.50g |
|
172.53g |
|
177.21g |
|
-
|
-
|
| 日 25: |
2548 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.08g |
|
189.70g |
|
263.89g |
|
3220*
|
672
|
| 土 24: |
2354 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.35g |
|
69.02g |
|
166.68g |
|
3425*
|
1071
|
| 金 23: |
1972 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.05g |
|
119.61g |
|
277.36g |
|
-
|
-
|
| 木 22: |
1606 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.91g |
|
141.81g |
|
151.43g |
|
3097*
|
1491
|
