| 2021年 08月 |
| 火 24: |
355 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.40g |
|
20.33g |
|
61.06g |
|
-
|
-
|
| 2021年 04月 |
| 火 20: |
446 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.57g |
|
24.09g |
|
22.98g |
|
-
|
-
|
| 2020年 10月 |
| 月 5: |
224 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.93g |
|
14.36g |
|
20.86g |
|
-
|
-
|
| 2020年 09月 |
| 日 27: |
248 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.79g |
|
20.91g |
|
26.27g |
|
-
|
-
|
| 土 26: |
409 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.92g |
|
44.25g |
|
14.03g |
|
-
|
-
|
| 金 25: |
988 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.74g |
|
62.98g |
|
72.91g |
|
-
|
-
|
| 木 24: |
834 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.47g |
|
31.42g |
|
110.12g |
|
-
|
-
|
| 水 23: |
623 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.73g |
|
41.62g |
|
40.37g |
|
-
|
-
|
| 火 22: |
369 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.62g |
|
42.62g |
|
30.32g |
|
-
|
-
|
| 月 21: |
411 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.16g |
|
38.86g |
|
37.24g |
|
-
|
-
|
| 日 20: |
1765 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.57g |
|
75.84g |
|
227.04g |
|
-
|
-
|
| 土 19: |
658 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.68g |
|
35.12g |
|
41.51g |
|
-
|
-
|
| 金 18: |
1052 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.30g |
|
41.43g |
|
74.96g |
|
-
|
-
|
| 木 17: |
507 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.91g |
|
48.46g |
|
37.75g |
|
-
|
-
|
| 水 16: |
904 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.37g |
|
27.91g |
|
110.21g |
|
-
|
-
|
| 火 15: |
438 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.78g |
|
37.02g |
|
32.50g |
|
-
|
-
|
| 月 14: |
278 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.50g |
|
25.22g |
|
3.87g |
|
-
|
-
|
| 日 13: |
1086 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.71g |
|
84.27g |
|
103.90g |
|
-
|
-
|
| 土 12: |
206 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.10g |
|
19.00g |
|
21.00g |
|
-
|
-
|
| 金 11: |
1502 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.55g |
|
86.76g |
|
155.40g |
|
-
|
-
|
