| 2022年 07月 |
| 2022年 06月 |
| 木 30: |
1527 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.75g |
|
50.98g |
|
262.92g |
|
-
|
-
|
| 水 29: |
1252 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.80g |
|
64.44g |
|
164.63g |
|
-
|
-
|
| 2020年 10月 |
| 月 19: |
481 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.30g |
|
100.75g |
|
44.24g |
|
-
|
-
|
| 2020年 09月 |
| 月 28: |
160 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.60g |
|
5.20g |
|
26.66g |
|
-
|
-
|
| 日 13: |
1267 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.02g |
|
122.67g |
|
171.01g |
|
-
|
-
|
| 土 12: |
3164 *
|
151%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.95g |
|
102.96g |
|
441.64g |
|
1610*
|
 1554
|
| 金 11: |
1228 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.06g |
|
62.45g |
|
163.30g |
|
1545*
|
 317
|
| 火 8: |
338 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.40g |
|
13.90g |
|
23.98g |
|
-
|
-
|
| 月 7: |
-
|
-
|
|
1413*
|
-
|
| 日 6: |
1156 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.44g |
|
45.27g |
|
161.42g |
|
1627*
|
471
|
| 土 5: |
1857 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.22g |
|
89.71g |
|
365.06g |
|
1743*
|
114
|
| 金 4: |
1444 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.48g |
|
62.25g |
|
214.59g |
|
1896*
|
452
|
| 木 3: |
1306 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.89g |
|
57.87g |
|
188.71g |
|
1782*
|
476
|
| 水 2: |
1365 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.48g |
|
59.34g |
|
197.12g |
|
1800*
|
435
|
| 火 1: |
1735 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.31g |
|
68.48g |
|
262.62g |
|
1954*
|
219
|
| 2020年 08月 |
| 月 31: |
1221 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.77g |
|
42.01g |
|
169.96g |
|
1747*
|
526
|
| 日 30: |
1329 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.71g |
|
57.25g |
|
135.22g |
|
1913*
|
584
|
| 土 29: |
1717 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.50g |
|
64.09g |
|
236.13g |
|
1856*
|
139
|
