| 2024年 09月 |
| 月 16: |
1273 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.30g |
|
45.39g |
|
136.81g |
|
-
|
-
|
| 木 12: |
2182 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.13g |
|
53.09g |
|
311.52g |
|
-
|
-
|
| 火 10: |
1625 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.14g |
|
58.84g |
|
210.68g |
|
-
|
-
|
| 月 9: |
1125 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.06g |
|
32.39g |
|
181.72g |
|
-
|
-
|
| 水 4: |
1390 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.30g |
|
41.40g |
|
219.69g |
|
-
|
-
|
| 火 3: |
1314 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.41g |
|
48.81g |
|
209.68g |
|
-
|
-
|
| 月 2: |
846 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.59g |
|
19.10g |
|
104.13g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
748 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.11g |
|
43.61g |
|
74.40g |
|
-
|
-
|
| 金 30: |
1642 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.01g |
|
75.63g |
|
271.07g |
|
-
|
-
|
| 木 29: |
1891 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.32g |
|
50.55g |
|
299.06g |
|
-
|
-
|
| 水 28: |
1416 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.98g |
|
54.58g |
|
161.79g |
|
-
|
-
|
| 火 27: |
1324 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.07g |
|
51.15g |
|
177.06g |
|
-
|
-
|
| 月 26: |
1755 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.67g |
|
66.22g |
|
220.88g |
|
-
|
-
|
| 金 23: |
894 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.28g |
|
42.76g |
|
123.05g |
|
-
|
-
|
| 木 22: |
1617 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.06g |
|
55.89g |
|
261.74g |
|
-
|
-
|
| 水 21: |
1653 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.60g |
|
52.23g |
|
276.01g |
|
-
|
-
|
| 火 20: |
1672 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.22g |
|
51.35g |
|
249.55g |
|
-
|
-
|
| 月 19: |
1614 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.92g |
|
47.13g |
|
229.69g |
|
-
|
-
|
| 水 14: |
966 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.06g |
|
43.12g |
|
115.64g |
|
-
|
-
|
| 火 13: |
1393 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.74g |
|
59.05g |
|
221.43g |
|
-
|
-
|
