| 2020年 09月 |
| 木 24: |
1020 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.34g |
|
33.34g |
|
133.91g |
|
-
|
-
|
| 火 22: |
1404 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.34g |
|
38.56g |
|
179.98g |
|
-
|
-
|
| 火 15: |
40 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
0.50g |
|
6.50g |
|
-
|
-
|
| 2020年 08月 |
| 月 31: |
791 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.10g |
|
28.48g |
|
137.24g |
|
-
|
-
|
| 水 26: |
1557 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.44g |
|
42.54g |
|
246.00g |
|
-
|
-
|
| 火 25: |
105 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.39g |
|
1.29g |
|
26.95g |
|
1220*
|
 1115
|
| 日 23: |
650 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.16g |
|
16.49g |
|
82.38g |
|
-
|
-
|
| 土 22: |
485 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.56g |
|
19.01g |
|
62.57g |
|
1220*
|
735
|
| 2020年 07月 |
| 土 25: |
835 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.11g |
|
42.17g |
|
106.94g |
|
1245*
|
410
|
| 金 24: |
706 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.60g |
|
33.85g |
|
77.85g |
|
-
|
-
|
| 木 23: |
713 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.91g |
|
22.68g |
|
102.86g |
|
-
|
-
|
| 水 22: |
445 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.77g |
|
48.34g |
|
31.40g |
|
-
|
-
|
| 火 21: |
885 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.18g |
|
52.80g |
|
74.77g |
|
-
|
-
|
| 月 20: |
356 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.83g |
|
42.43g |
|
31.17g |
|
-
|
-
|
| 日 19: |
966 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.64g |
|
28.54g |
|
144.83g |
|
1221*
|
255
|
| 土 18: |
1529 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.67g |
|
89.95g |
|
196.93g |
|
-
|
-
|
| 金 17: |
656 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.58g |
|
54.86g |
|
44.88g |
|
-
|
-
|
| 木 16: |
835 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.26g |
|
57.41g |
|
97.11g |
|
1218*
|
383
|
| 水 15: |
470 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.43g |
|
19.25g |
|
73.38g |
|
-
|
-
|
