| 2023年 04月 |
| 土 8: |
1307 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.42g |
|
49.36g |
|
204.12g |
|
-
|
-
|
| 金 7: |
486 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.26g |
|
14.00g |
|
74.31g |
|
-
|
-
|
| 2021年 03月 |
| 日 14: |
1429 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.28g |
|
75.20g |
|
115.18g |
|
2635*
|
 1206
|
| 土 13: |
1643 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.39g |
|
56.54g |
|
206.35g |
|
2683*
|
1040
|
| 金 12: |
1887 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.33g |
|
82.91g |
|
202.10g |
|
-
|
-
|
| 木 11: |
1622 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.32g |
|
119.04g |
|
179.25g |
|
2024*
|
402
|
| 2020年 10月 |
| 木 22: |
464 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.45g |
|
20.06g |
|
34.62g |
|
-
|
-
|
| 月 12: |
37 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| 2020年 09月 |
| 月 28: |
277 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.59g |
|
6.31g |
|
46.63g |
|
-
|
-
|
| 水 23: |
1006 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.26g |
|
38.47g |
|
133.14g |
|
-
|
-
|
| 月 21: |
1146 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.94g |
|
61.29g |
|
176.39g |
|
2330*
|
1184
|
| 日 20: |
992 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.93g |
|
51.23g |
|
150.53g |
|
2330*
|
1338
|
| 土 19: |
994 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.13g |
|
52.42g |
|
117.79g |
|
2570*
|
1576
|
| 火 1: |
1305 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.69g |
|
49.01g |
|
171.35g |
|
-
|
-
|
| 2020年 08月 |
| 月 31: |
1337 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.30g |
|
64.15g |
|
185.43g |
|
2330*
|
993
|
| 火 25: |
721 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.93g |
|
25.34g |
|
98.69g |
|
-
|
-
|
| 月 24: |
841 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.73g |
|
36.77g |
|
91.87g |
|
-
|
-
|
| 火 18: |
1 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.11g |
|
0.07g |
|
0.00g |
|
2330*
|
2329
|
| 月 17: |
1237 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.61g |
|
55.46g |
|
158.81g |
|
2330*
|
1093
|
| 日 16: |
685 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.09g |
|
27.90g |
|
76.75g |
|
2330*
|
1645
|
