2024年 07月 |
水 24: |
460 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.31g |
|
26.27g |
|
23.66g |
|
-
|
-
|
火 23: |
1506 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.34g |
|
106.07g |
|
141.92g |
|
-
|
-
|
月 22: |
1994 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.54g |
|
150.09g |
|
179.23g |
|
-
|
-
|
水 17: |
1886 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.22g |
|
83.05g |
|
207.33g |
|
-
|
-
|
火 16: |
967 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.62g |
|
96.23g |
|
75.39g |
|
-
|
-
|
月 15: |
1566 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.12g |
|
122.10g |
|
153.00g |
|
-
|
-
|
木 11: |
1608 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.42g |
|
113.57g |
|
138.47g |
|
-
|
-
|
月 8: |
1229 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.86g |
|
107.72g |
|
78.02g |
|
-
|
-
|
木 4: |
992 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.04g |
|
79.99g |
|
120.27g |
|
-
|
-
|
水 3: |
1650 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.20g |
|
119.60g |
|
127.50g |
|
-
|
-
|
月 1: |
1304 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.75g |
|
96.01g |
|
153.88g |
|
-
|
-
|
2024年 06月 |
木 27: |
1317 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.03g |
|
67.26g |
|
162.36g |
|
-
|
-
|
水 26: |
1156 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.79g |
|
67.82g |
|
139.42g |
|
-
|
-
|
火 25: |
1855 *
|
155%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.56g |
|
134.52g |
|
154.53g |
|
-
|
-
|
月 24: |
1335 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.01g |
|
108.09g |
|
127.22g |
|
-
|
-
|
金 21: |
1198 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.10g |
|
109.95g |
|
135.18g |
|
-
|
-
|
木 20: |
1571 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.64g |
|
92.45g |
|
190.26g |
|
-
|
-
|
水 19: |
1483 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.42g |
|
129.79g |
|
158.75g |
|
-
|
-
|
火 18: |
1453 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.53g |
|
144.80g |
|
139.64g |
|
-
|
-
|
月 17: |
1729 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.71g |
|
105.64g |
|
153.83g |
|
-
|
-
|