| 2021年 04月 |
| 木 22: |
260 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.51g |
|
8.96g |
|
43.27g |
|
-
|
-
|
| 水 21: |
537 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.07g |
|
10.63g |
|
52.33g |
|
-
|
-
|
| 2021年 01月 |
| 月 4: |
336 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.46g |
|
12.60g |
|
42.12g |
|
-
|
-
|
| 2020年 12月 |
| 水 30: |
592 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.13g |
|
35.99g |
|
64.41g |
|
-
|
-
|
| 金 25: |
215 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.50g |
|
8.00g |
|
28.50g |
|
-
|
-
|
| 2020年 11月 |
| 火 24: |
560 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.32g |
|
23.44g |
|
66.03g |
|
-
|
-
|
| 月 23: |
714 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.55g |
|
33.50g |
|
80.03g |
|
-
|
-
|
| 日 22: |
813 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
32.44g |
|
124.50g |
|
-
|
-
|
| 金 20: |
948 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.38g |
|
42.17g |
|
140.14g |
|
-
|
-
|
| 木 19: |
953 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.76g |
|
44.49g |
|
157.55g |
|
-
|
-
|
| 水 18: |
1082 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.72g |
|
40.80g |
|
146.30g |
|
-
|
-
|
| 火 17: |
1294 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.75g |
|
57.24g |
|
177.94g |
|
-
|
-
|
| 日 8: |
161 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| 水 4: |
803 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.48g |
|
34.14g |
|
89.02g |
|
-
|
-
|
| 2020年 10月 |
| 月 26: |
205 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.50g |
|
15.00g |
|
17.50g |
|
-
|
-
|
| 日 25: |
1005 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.28g |
|
86.75g |
|
113.29g |
|
-
|
-
|
| 木 22: |
899 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.53g |
|
46.12g |
|
130.53g |
|
-
|
-
|
| 土 17: |
812 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.54g |
|
23.09g |
|
125.67g |
|
-
|
-
|
| 金 16: |
1223 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.61g |
|
55.59g |
|
165.66g |
|
-
|
-
|
| 木 15: |
585 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.34g |
|
30.72g |
|
50.68g |
|
-
|
-
|
