| 2020年 08月 |
| 月 17: |
650 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.67g |
|
26.64g |
|
83.08g |
|
-
|
-
|
| 木 13: |
679 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.38g |
|
71.31g |
|
49.49g |
|
-
|
-
|
| 水 12: |
1232 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.28g |
|
51.38g |
|
167.97g |
|
-
|
-
|
| 火 11: |
1246 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.95g |
|
65.20g |
|
173.07g |
|
-
|
-
|
| 月 10: |
1046 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.65g |
|
30.61g |
|
127.21g |
|
-
|
-
|
| 日 9: |
2710 *
|
208%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.77g |
|
104.44g |
|
276.84g |
|
-
|
-
|
| 土 8: |
800 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.22g |
|
40.75g |
|
103.04g |
|
-
|
-
|
| 金 7: |
594 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.89g |
|
17.16g |
|
74.92g |
|
-
|
-
|
| 木 6: |
929 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.42g |
|
36.20g |
|
125.77g |
|
-
|
-
|
| 水 5: |
936 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
65.01g |
|
127.49g |
|
-
|
-
|
| 火 4: |
786 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.29g |
|
27.13g |
|
127.80g |
|
-
|
-
|
| 月 3: |
811 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.84g |
|
50.15g |
|
118.38g |
|
-
|
-
|
| 日 2: |
1710 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.01g |
|
109.31g |
|
172.04g |
|
-
|
-
|
| 土 1: |
1674 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.97g |
|
107.71g |
|
154.07g |
|
-
|
-
|
| 2020年 07月 |
| 木 30: |
1078 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.91g |
|
45.91g |
|
119.78g |
|
-
|
-
|
| 水 29: |
762 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.61g |
|
50.98g |
|
88.05g |
|
-
|
-
|
| 火 28: |
599 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.34g |
|
41.79g |
|
35.91g |
|
-
|
-
|
| 月 27: |
1368 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.78g |
|
57.67g |
|
155.20g |
|
-
|
-
|
| 日 26: |
1142 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.62g |
|
30.35g |
|
156.77g |
|
-
|
-
|
| 土 25: |
1447 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.42g |
|
95.02g |
|
67.24g |
|
-
|
-
|
