| 2020年 09月 |
| 月 14: |
206 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.29g |
|
3.98g |
|
48.40g |
|
-
|
-
|
| 日 13: |
658 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.02g |
|
43.53g |
|
106.25g |
|
-
|
-
|
| 土 12: |
791 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.19g |
|
31.70g |
|
133.98g |
|
-
|
-
|
| 木 10: |
213 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.61g |
|
10.40g |
|
28.19g |
|
-
|
-
|
| 2020年 08月 |
| 月 31: |
161 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.03g |
|
3.97g |
|
32.04g |
|
-
|
-
|
| 木 27: |
593 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.43g |
|
15.03g |
|
128.19g |
|
-
|
-
|
| 水 26: |
108 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.06g |
|
3.54g |
|
17.76g |
|
-
|
-
|
| 月 24: |
169 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.46g |
|
3.73g |
|
36.37g |
|
-
|
-
|
| 日 23: |
935 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.05g |
|
35.80g |
|
157.79g |
|
-
|
-
|
| 土 22: |
628 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.89g |
|
18.11g |
|
123.89g |
|
-
|
-
|
| 木 20: |
137 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.33g |
|
2.18g |
|
33.11g |
|
-
|
-
|
| 火 18: |
635 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.92g |
|
23.89g |
|
89.88g |
|
-
|
-
|
| 火 11: |
36 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.37g |
|
1.79g |
|
7.64g |
|
-
|
-
|
| 2020年 07月 |
| 木 23: |
700 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.92g |
|
41.23g |
|
114.91g |
|
-
|
-
|
| 火 21: |
299 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.47g |
|
15.83g |
|
42.08g |
|
-
|
-
|
| 日 19: |
366 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.45g |
|
10.68g |
|
74.79g |
|
-
|
-
|
| 土 18: |
568 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.82g |
|
27.00g |
|
81.10g |
|
-
|
-
|
| 火 14: |
264 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.97g |
|
12.29g |
|
31.38g |
|
1668*
|
 1404
|
| 日 12: |
690 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.46g |
|
25.88g |
|
97.92g |
|
-
|
-
|
| 金 10: |
898 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.13g |
|
52.14g |
|
98.09g |
|
-
|
-
|
