| 2024年 01月 |
| 水 17: |
556 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.48g |
|
12.80g |
|
89.60g |
|
-
|
-
|
| 2023年 12月 |
| 月 4: |
58 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.20g |
|
1.50g |
|
12.50g |
|
-
|
-
|
| 2023年 10月 |
| 木 26: |
344 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.55g |
|
22.81g |
|
41.97g |
|
-
|
-
|
| 2023年 05月 |
| 木 11: |
186 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.06g |
|
7.77g |
|
32.52g |
|
-
|
-
|
| 2023年 04月 |
| 火 4: |
531 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.47g |
|
31.08g |
|
37.19g |
|
-
|
-
|
| 2023年 03月 |
| 木 30: |
1190 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.74g |
|
39.04g |
|
176.01g |
|
-
|
-
|
| 水 29: |
795 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.05g |
|
38.26g |
|
60.92g |
|
1850*
|
 1055
|
| 火 28: |
1511 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.33g |
|
83.15g |
|
121.34g |
|
1834*
|
323
|
| 月 27: |
1543 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.95g |
|
68.83g |
|
174.21g |
|
-
|
-
|
| 金 24: |
965 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.16g |
|
31.16g |
|
160.71g |
|
1574*
|
609
|
| 木 23: |
741 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.97g |
|
33.44g |
|
85.28g |
|
-
|
-
|
| 水 22: |
897 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.03g |
|
44.23g |
|
110.77g |
|
1987*
|
1090
|
| 火 21: |
1062 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.24g |
|
67.61g |
|
114.65g |
|
1867*
|
805
|
| 月 20: |
1277 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.37g |
|
30.06g |
|
163.06g |
|
1875*
|
598
|
| 日 19: |
807 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.02g |
|
29.97g |
|
70.30g |
|
-
|
-
|
| 金 17: |
1156 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.71g |
|
55.46g |
|
141.75g |
|
-
|
-
|
| 木 16: |
1477 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.72g |
|
57.92g |
|
141.49g |
|
2238*
|
761
|
| 水 15: |
1006 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.94g |
|
48.25g |
|
84.11g |
|
1885*
|
879
|
| 火 14: |
615 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.58g |
|
30.26g |
|
58.56g |
|
-
|
-
|
| 月 13: |
933 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.70g |
|
52.47g |
|
73.24g |
|
-
|
-
|
