2024年 06月 |
木 20: |
1923 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.18g |
|
122.08g |
|
223.67g |
|
-
|
-
|
水 19: |
1815 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.22g |
|
70.61g |
|
261.99g |
|
-
|
-
|
火 18: |
3602 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
144.25g |
|
158.16g |
|
420.26g |
|
-
|
-
|
月 17: |
1919 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.50g |
|
81.54g |
|
277.00g |
|
-
|
-
|
金 14: |
2608 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.59g |
|
97.67g |
|
284.52g |
|
-
|
-
|
木 13: |
2705 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.41g |
|
121.82g |
|
240.69g |
|
-
|
-
|
水 12: |
3036 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
147.37g |
|
155.37g |
|
218.83g |
|
-
|
-
|
火 11: |
2599 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.03g |
|
118.36g |
|
300.71g |
|
-
|
-
|
月 10: |
1862 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.84g |
|
109.51g |
|
179.06g |
|
-
|
-
|
2024年 04月 |
金 19: |
2078 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.49g |
|
160.14g |
|
291.38g |
|
-
|
-
|
木 18: |
2644 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.40g |
|
195.00g |
|
313.86g |
|
-
|
-
|
水 17: |
2525 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.33g |
|
135.18g |
|
286.80g |
|
-
|
-
|
火 16: |
2190 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.10g |
|
101.24g |
|
257.40g |
|
-
|
-
|
月 15: |
2097 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.00g |
|
123.26g |
|
175.09g |
|
-
|
-
|
金 12: |
2969 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.90g |
|
168.07g |
|
315.17g |
|
-
|
-
|
木 11: |
2995 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
150.81g |
|
145.74g |
|
266.50g |
|
-
|
-
|
水 10: |
3373 *
|
141%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.93g |
|
222.73g |
|
273.79g |
|
-
|
-
|
火 9: |
1994 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.10g |
|
143.22g |
|
234.26g |
|
-
|
-
|
月 8: |
1637 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.49g |
|
60.51g |
|
164.54g |
|
-
|
-
|
2024年 02月 |
木 15: |
777 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.47g |
|
91.08g |
|
80.35g |
|
-
|
-
|