| 2021年 03月 |
| 水 31: |
-
|
-
|
|
2616*
|
-
|
| 日 14: |
2961 *
|
164%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
135.74g |
|
105.13g |
|
337.61g |
|
-
|
-
|
| 月 8: |
2725 *
|
151%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.40g |
|
117.04g |
|
354.28g |
|
2927*
|
 202
|
| 日 7: |
2098 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.39g |
|
109.72g |
|
205.51g |
|
4879*
|
2781
|
| 土 6: |
1253 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.07g |
|
42.56g |
|
185.03g |
|
-
|
-
|
| 金 5: |
1482 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.91g |
|
121.23g |
|
83.78g |
|
2414*
|
932
|
| 木 4: |
1662 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.21g |
|
91.63g |
|
134.27g |
|
-
|
-
|
| 水 3: |
2286 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.49g |
|
72.60g |
|
300.84g |
|
2696*
|
410
|
| 火 2: |
2518 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.54g |
|
129.54g |
|
252.06g |
|
-
|
-
|
| 月 1: |
1560 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.33g |
|
108.22g |
|
143.60g |
|
2616*
|
1056
|
| 2021年 02月 |
| 日 28: |
2193 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.27g |
|
93.10g |
|
265.52g |
|
3574*
|
1381
|
| 土 27: |
2937 *
|
163%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.58g |
|
145.23g |
|
249.08g |
|
-
|
-
|
| 金 26: |
2366 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.17g |
|
116.79g |
|
242.32g |
|
5100*
|
2734
|
| 木 25: |
2655 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.64g |
|
137.81g |
|
249.09g |
|
-
|
-
|
| 水 24: |
1938 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.41g |
|
109.68g |
|
194.85g |
|
-
|
-
|
| 火 23: |
2152 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.78g |
|
95.52g |
|
191.18g |
|
3065*
|
913
|
| 月 22: |
1988 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.74g |
|
70.84g |
|
261.25g |
|
2473*
|
485
|
| 日 21: |
2915 *
|
162%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
146.00g |
|
135.90g |
|
262.42g |
|
3228*
|
313
|
| 土 20: |
1585 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.37g |
|
91.34g |
|
206.96g |
|
-
|
-
|
| 金 19: |
1480 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.07g |
|
56.58g |
|
210.06g |
|
2627*
|
1147
|
| 木 18: |
2053 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.84g |
|
137.46g |
|
116.50g |
|
-
|
-
|
