| 2022年 04月 |
| 木 14: |
-
|
-
|
|
36*
|
-
|
| 水 13: |
435 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.54g |
|
0.00g |
|
68.35g |
|
-
|
-
|
| 月 11: |
93 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.99g |
|
3.12g |
|
20.19g |
|
-
|
-
|
| 日 10: |
801 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.21g |
|
27.48g |
|
130.35g |
|
-
|
-
|
| 土 9: |
1104 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.62g |
|
40.81g |
|
141.83g |
|
189*
|
 915
|
| 金 8: |
1201 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.94g |
|
74.30g |
|
148.01g |
|
-
|
-
|
| 木 7: |
1170 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.25g |
|
38.85g |
|
175.44g |
|
-
|
-
|
| 日 3: |
989 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.45g |
|
28.80g |
|
56.01g |
|
-
|
-
|
| 土 2: |
411 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.18g |
|
8.50g |
|
87.42g |
|
-
|
-
|
| 2022年 03月 |
| 土 19: |
621 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.78g |
|
27.16g |
|
102.58g |
|
-
|
-
|
| 水 16: |
591 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.44g |
|
50.74g |
|
54.61g |
|
-
|
-
|
| 火 15: |
286 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.72g |
|
32.99g |
|
25.19g |
|
-
|
-
|
| 月 14: |
172 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.10g |
|
3.14g |
|
40.24g |
|
-
|
-
|
| 木 10: |
989 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.44g |
|
59.04g |
|
115.94g |
|
-
|
-
|
| 日 6: |
-
|
-
|
|
373*
|
-
|
| 火 1: |
1407 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.01g |
|
86.93g |
|
150.82g |
|
-
|
-
|
| 2022年 02月 |
| 日 27: |
1753 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.82g |
|
53.10g |
|
250.73g |
|
339*
|
1414
|
| 水 23: |
154 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| 土 19: |
-
|
-
|
|
687*
|
-
|
| 金 18: |
1343 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.44g |
|
58.92g |
|
235.40g |
|
477*
|
866
|
| 土 12: |
80 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.30g |
|
0.98g |
|
20.56g |
|
-
|
-
|
| 金 11: |
602 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.24g |
|
26.08g |
|
88.00g |
|
-
|
-
|
| 火 8: |
665 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.67g |
|
38.29g |
|
100.30g |
|
-
|
-
|
