| 2023年 03月 |
| 木 30: |
1292 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.08g |
|
59.72g |
|
149.46g |
|
-
|
-
|
| 水 29: |
993 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.28g |
|
96.65g |
|
84.81g |
|
2744*
|
 1751
|
| 2020年 06月 |
| 金 26: |
1344 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.83g |
|
71.48g |
|
83.82g |
|
4300*
|
2956
|
| 木 25: |
1719 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.00g |
|
38.66g |
|
211.72g |
|
-
|
-
|
| 水 24: |
745 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.37g |
|
21.66g |
|
70.49g |
|
2682*
|
1937
|
| 火 23: |
1283 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.77g |
|
29.34g |
|
151.76g |
|
-
|
-
|
| 月 22: |
1069 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.97g |
|
43.21g |
|
94.84g |
|
3299*
|
2230
|
| 日 21: |
1218 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.93g |
|
54.92g |
|
167.93g |
|
3315*
|
2097
|
| 土 20: |
1093 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.53g |
|
68.70g |
|
116.43g |
|
-
|
-
|
| 金 19: |
1091 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.51g |
|
77.22g |
|
80.19g |
|
3342*
|
2251
|
