| 2023年 02月 |
| 月 27: |
115 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
| 2020年 12月 |
| 水 2: |
331 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.85g |
|
27.79g |
|
14.68g |
|
-
|
-
|
| 2020年 10月 |
| 木 22: |
100 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| 水 21: |
933 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.90g |
|
48.54g |
|
124.22g |
|
-
|
-
|
| 火 20: |
857 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.96g |
|
33.86g |
|
100.02g |
|
-
|
-
|
| 金 16: |
852 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
22.19g |
|
122.39g |
|
2420*
|
 1568
|
| 月 12: |
238 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.36g |
|
14.44g |
|
38.82g |
|
-
|
-
|
| 日 11: |
468 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.30g |
|
16.86g |
|
69.88g |
|
-
|
-
|
| 2020年 09月 |
| 月 28: |
1018 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.44g |
|
45.93g |
|
134.27g |
|
-
|
-
|
| 月 21: |
137 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.23g |
|
9.51g |
|
1.08g |
|
-
|
-
|
| 月 14: |
612 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.11g |
|
50.90g |
|
67.17g |
|
-
|
-
|
| 木 10: |
961 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.31g |
|
40.73g |
|
146.65g |
|
-
|
-
|
| 水 9: |
133 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.68g |
|
1.40g |
|
13.44g |
|
-
|
-
|
| 月 7: |
768 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
34.88g |
|
93.18g |
|
-
|
-
|
| 金 4: |
1769 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.66g |
|
61.66g |
|
235.22g |
|
-
|
-
|
| 水 2: |
458 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.61g |
|
28.27g |
|
58.15g |
|
-
|
-
|
| 2020年 08月 |
| 月 31: |
626 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.19g |
|
31.56g |
|
83.17g |
|
-
|
-
|
| 月 24: |
717 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.68g |
|
43.46g |
|
76.36g |
|
-
|
-
|
| 月 17: |
864 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.74g |
|
56.10g |
|
129.62g |
|
-
|
-
|
| 金 14: |
1062 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.13g |
|
71.50g |
|
97.23g |
|
-
|
-
|
