| 2024年 09月 |
| 木 19: |
1152 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.99g |
|
56.32g |
|
112.99g |
|
-
|
-
|
| 日 15: |
1327 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.31g |
|
47.42g |
|
208.65g |
|
-
|
-
|
| 2024年 08月 |
| 火 27: |
1302 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.76g |
|
58.00g |
|
174.97g |
|
-
|
-
|
| 月 26: |
753 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.21g |
|
45.92g |
|
80.86g |
|
-
|
-
|
| 日 25: |
186 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.20g |
|
13.78g |
|
18.06g |
|
-
|
-
|
| 金 23: |
1108 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.15g |
|
45.56g |
|
187.52g |
|
-
|
-
|
| 火 6: |
918 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.75g |
|
33.04g |
|
150.34g |
|
-
|
-
|
| 土 3: |
993 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.18g |
|
39.87g |
|
150.00g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
97 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.19g |
|
2.02g |
|
21.09g |
|
-
|
-
|
| 土 27: |
1040 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.66g |
|
25.39g |
|
151.14g |
|
-
|
-
|
| 木 25: |
1032 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.10g |
|
80.94g |
|
135.57g |
|
-
|
-
|
| 火 23: |
1027 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.39g |
|
45.73g |
|
148.48g |
|
-
|
-
|
| 木 18: |
1166 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.40g |
|
59.52g |
|
147.62g |
|
-
|
-
|
| 水 17: |
1158 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.75g |
|
36.78g |
|
149.99g |
|
-
|
-
|
| 月 15: |
1426 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.30g |
|
67.75g |
|
185.72g |
|
-
|
-
|
| 土 13: |
1240 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.24g |
|
59.08g |
|
153.01g |
|
-
|
-
|
| 金 12: |
565 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.68g |
|
22.99g |
|
89.57g |
|
-
|
-
|
| 木 11: |
967 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.67g |
|
41.30g |
|
159.14g |
|
-
|
-
|
| 水 10: |
909 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.67g |
|
38.26g |
|
118.68g |
|
-
|
-
|
| 日 7: |
922 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.47g |
|
27.16g |
|
130.02g |
|
-
|
-
|
