| 2020年 11月 |
| 火 3: |
2293 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.74g |
|
118.66g |
|
337.01g |
|
-
|
-
|
| 月 2: |
2119 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.35g |
|
131.30g |
|
300.32g |
|
-
|
-
|
| 2020年 10月 |
| 土 10: |
2080 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.51g |
|
88.56g |
|
252.39g |
|
-
|
-
|
| 2020年 08月 |
| 日 23: |
143 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.08g |
|
31.13g |
|
0.00g |
|
-
|
-
|
| 水 19: |
648 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.97g |
|
39.90g |
|
114.14g |
|
-
|
-
|
| 月 10: |
3409 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.32g |
|
141.48g |
|
557.60g |
|
-
|
-
|
| 2020年 07月 |
| 土 25: |
419 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.34g |
|
14.84g |
|
84.35g |
|
-
|
-
|
| 火 21: |
1527 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.86g |
|
103.07g |
|
185.07g |
|
-
|
-
|
| 日 19: |
2972 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.20g |
|
192.51g |
|
333.24g |
|
-
|
-
|
| 土 18: |
793 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.76g |
|
60.01g |
|
67.17g |
|
-
|
-
|
| 木 16: |
88 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.60g |
|
4.10g |
|
3.00g |
|
-
|
-
|
| 金 3: |
1785 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.50g |
|
90.00g |
|
144.75g |
|
-
|
-
|
| 2020年 06月 |
| 土 27: |
801 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.11g |
|
43.53g |
|
57.45g |
|
-
|
-
|
| 水 24: |
1888 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.42g |
|
79.03g |
|
252.24g |
|
-
|
-
|
| 火 23: |
2097 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.17g |
|
105.06g |
|
231.93g |
|
-
|
-
|
| 月 22: |
2184 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.82g |
|
97.41g |
|
238.06g |
|
-
|
-
|
| 日 21: |
1376 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.44g |
|
87.55g |
|
164.85g |
|
-
|
-
|
| 土 20: |
1584 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.91g |
|
86.95g |
|
192.22g |
|
-
|
-
|
| 金 19: |
1334 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.44g |
|
84.91g |
|
93.17g |
|
-
|
-
|
| 木 18: |
3076 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
201.24g |
|
163.46g |
|
156.63g |
|
1988*
|
 1088
|
