| 2023年 04月 |
| 月 17: |
1487 *
|
149%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.74g |
|
62.59g |
|
182.92g |
|
-
|
-
|
| 日 16: |
1646 *
|
165%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.62g |
|
116.64g |
|
192.43g |
|
-
|
-
|
| 2021年 01月 |
| 火 19: |
949 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.04g |
|
38.13g |
|
87.87g |
|
-
|
-
|
| 水 6: |
1086 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.28g |
|
29.06g |
|
188.06g |
|
-
|
-
|
| 2020年 11月 |
| 土 28: |
308 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.75g |
|
7.25g |
|
16.25g |
|
-
|
-
|
| 金 27: |
387 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.07g |
|
6.23g |
|
51.82g |
|
-
|
-
|
| 金 20: |
468 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.78g |
|
12.72g |
|
78.12g |
|
-
|
-
|
| 日 15: |
230 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.50g |
|
5.50g |
|
37.50g |
|
-
|
-
|
| 木 12: |
463 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.13g |
|
6.23g |
|
42.26g |
|
-
|
-
|
| 2020年 10月 |
| 水 28: |
581 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.16g |
|
11.07g |
|
58.58g |
|
-
|
-
|
| 木 22: |
798 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.55g |
|
31.87g |
|
120.48g |
|
-
|
-
|
| 水 21: |
403 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.21g |
|
10.93g |
|
62.44g |
|
-
|
-
|
| 月 19: |
1670 *
|
167%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.87g |
|
73.89g |
|
192.69g |
|
-
|
-
|
| 木 15: |
364 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.44g |
|
8.42g |
|
45.52g |
|
-
|
-
|
| 火 13: |
673 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.96g |
|
56.94g |
|
61.74g |
|
-
|
-
|
| 日 11: |
582 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.62g |
|
36.56g |
|
42.17g |
|
-
|
-
|
| 土 10: |
386 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.94g |
|
14.96g |
|
41.93g |
|
-
|
-
|
| 金 9: |
66 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.02g |
|
1.87g |
|
7.72g |
|
-
|
-
|
| 木 8: |
1645 *
|
164%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.23g |
|
119.15g |
|
180.09g |
|
-
|
-
|
| 水 7: |
1699 *
|
170%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.72g |
|
62.64g |
|
198.16g |
|
-
|
-
|
