| 2024年 06月 |
| 火 11: |
724 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.38g |
|
64.33g |
|
74.24g |
|
-
|
-
|
| 2023年 04月 |
| 月 17: |
309 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.15g |
|
7.60g |
|
53.90g |
|
-
|
-
|
| 木 13: |
315 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.48g |
|
8.82g |
|
54.28g |
|
-
|
-
|
| 水 12: |
1271 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.14g |
|
49.84g |
|
176.07g |
|
-
|
-
|
| 火 11: |
953 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.45g |
|
58.92g |
|
114.48g |
|
-
|
-
|
| 月 10: |
311 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.61g |
|
4.87g |
|
60.13g |
|
-
|
-
|
| 2022年 11月 |
| 水 9: |
378 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.25g |
|
14.40g |
|
64.76g |
|
-
|
-
|
| 2022年 10月 |
| 木 20: |
1056 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.16g |
|
46.17g |
|
137.08g |
|
-
|
-
|
| 水 19: |
366 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.85g |
|
17.72g |
|
35.05g |
|
-
|
-
|
| 2022年 09月 |
| 月 26: |
295 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.36g |
|
13.53g |
|
25.27g |
|
-
|
-
|
| 日 25: |
306 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.36g |
|
13.51g |
|
28.22g |
|
-
|
-
|
| 金 23: |
1713 *
|
143%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.94g |
|
73.29g |
|
141.51g |
|
-
|
-
|
| 木 22: |
345 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.68g |
|
17.56g |
|
41.00g |
|
-
|
-
|
| 水 21: |
1442 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.31g |
|
70.80g |
|
173.98g |
|
-
|
-
|
| 火 20: |
969 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.66g |
|
37.14g |
|
96.17g |
|
-
|
-
|
| 月 19: |
1467 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.76g |
|
90.08g |
|
195.79g |
|
-
|
-
|
| 土 17: |
397 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.18g |
|
16.68g |
|
48.03g |
|
-
|
-
|
| 金 16: |
1254 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.20g |
|
61.31g |
|
136.72g |
|
-
|
-
|
| 木 15: |
1467 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.70g |
|
59.39g |
|
169.94g |
|
-
|
-
|
| 水 14: |
1237 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.19g |
|
58.17g |
|
144.74g |
|
-
|
-
|
