| 2020年 07月 |
| 金 3: |
154 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.80g |
|
12.86g |
|
17.25g |
|
-
|
-
|
| 木 2: |
441 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.54g |
|
40.59g |
|
26.60g |
|
-
|
-
|
| 2020年 06月 |
| 月 29: |
367 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.29g |
|
21.71g |
|
28.92g |
|
-
|
-
|
| 日 28: |
545 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.08g |
|
46.79g |
|
49.82g |
|
-
|
-
|
| 土 27: |
445 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.27g |
|
25.91g |
|
46.92g |
|
-
|
-
|
| 金 26: |
802 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.08g |
|
54.32g |
|
101.78g |
|
-
|
-
|
| 木 25: |
573 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.88g |
|
29.74g |
|
47.92g |
|
-
|
-
|
| 水 24: |
406 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.05g |
|
42.05g |
|
14.42g |
|
-
|
-
|
| 火 23: |
334 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.17g |
|
34.68g |
|
23.29g |
|
-
|
-
|
| 月 22: |
485 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.63g |
|
44.80g |
|
24.73g |
|
-
|
-
|
| 日 21: |
518 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.31g |
|
28.91g |
|
53.30g |
|
-
|
-
|
| 土 20: |
436 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.55g |
|
43.96g |
|
29.85g |
|
1953*
|
 1517
|
| 金 19: |
1463 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.99g |
|
64.81g |
|
118.40g |
|
-
|
-
|
| 木 18: |
593 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
43.19g |
|
56.51g |
|
-
|
-
|
| 水 17: |
506 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.37g |
|
42.48g |
|
61.17g |
|
1935*
|
1429
|
| 月 15: |
146 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.87g |
|
12.48g |
|
0.76g |
|
-
|
-
|
