| 2022年 01月 |
| 木 20: |
260 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| 火 18: |
910 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.58g |
|
42.97g |
|
84.89g |
|
-
|
-
|
| 火 11: |
708 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.93g |
|
13.99g |
|
106.67g |
|
-
|
-
|
| 火 4: |
642 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.98g |
|
7.95g |
|
66.52g |
|
-
|
-
|
| 2021年 12月 |
| 金 10: |
1131 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.65g |
|
86.33g |
|
86.72g |
|
-
|
-
|
| 木 9: |
1838 *
|
141%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.95g |
|
48.55g |
|
314.06g |
|
-
|
-
|
| 水 8: |
1958 *
|
151%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.92g |
|
101.71g |
|
245.71g |
|
-
|
-
|
| 火 7: |
1834 *
|
141%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.94g |
|
66.53g |
|
163.14g |
|
-
|
-
|
| 月 6: |
812 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.97g |
|
40.03g |
|
60.87g |
|
-
|
-
|
| 日 5: |
1454 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.13g |
|
106.97g |
|
142.59g |
|
-
|
-
|
| 土 4: |
1852 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.25g |
|
117.87g |
|
215.68g |
|
-
|
-
|
| 金 3: |
1575 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.05g |
|
45.35g |
|
208.18g |
|
-
|
-
|
| 木 2: |
775 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.23g |
|
24.64g |
|
81.68g |
|
-
|
-
|
| 水 1: |
1124 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.66g |
|
45.79g |
|
148.60g |
|
-
|
-
|
| 2021年 11月 |
| 火 30: |
1160 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.78g |
|
72.88g |
|
84.20g |
|
-
|
-
|
| 月 29: |
1505 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.42g |
|
69.10g |
|
147.78g |
|
-
|
-
|
| 日 28: |
1264 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.05g |
|
59.24g |
|
120.96g |
|
-
|
-
|
| 土 27: |
1189 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.66g |
|
32.75g |
|
170.46g |
|
-
|
-
|
| 金 26: |
1424 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.67g |
|
49.28g |
|
190.23g |
|
-
|
-
|
| 木 25: |
1250 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.16g |
|
43.11g |
|
138.58g |
|
-
|
-
|
